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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,244 topics in this forum

  1. What More Can Science Tell Us More About Grip?

    By richcottrell,
    • 5 replies
    • 699 views

  2. What Muscles Are Specific To Grip?

    By Grippster,
    • 2 replies
    • 317 views

  3. What my great uncle says

    By Nathan Say,
    • 24 replies
    • 1.4k views

  4. What Nails Are You Guys Bending?

    By Clay Edgin,
    • 7 replies
    • 535 views

  5. What New Blob To Get

    By CubanMoses,
    • 2 replies
    • 260 views

  6. What Next?

    By nockowt1,
    • 5 replies
    • 358 views

  7. What ONE Feat Of Grip Would You Choose? 1 2

    By Sybersnott,
    • 32 replies
    • 2k views

  8. What part of lower arm strength is most important?

    By Guest scott essery,
    • 9 replies
    • 1k views

  9. What Percentage Actually Get Certificates? 1 2

    By gunnaknow,
    • 26 replies
    • 1.1k views

  10. What percentage is strength and what percentage is technique when closing grippers?!

    By Stephen Anderson,
    • 23 replies
    • 862 views

  11. What Percentage Is Your Do Axle Below Your Standard Mixed Grip

    By bubba29,
    • 5 replies
    • 617 views

  12. What rep ranges do you use for grippers?

    By AdriaanRobert96,
    • 8 replies
    • 487 views

  13. What reps and sets worked for your gripper work?

    By AdriaanRobert96,
    • 12 replies
    • 527 views

  14. What RGC levels are there? 1 2

    By AdriaanRobert96,
    • 25 replies
    • 673 views

  15. What sets top crushers apart? 1 2

    By AdriaanRobert96,
    • 30 replies
    • 1.2k views

  16. What should a grip newbie get ?

    By Guest Dime,
    • 10 replies
    • 691 views

  17. What Should I Add To My Minimal Routine?

    By Jones1874,
    • 21 replies
    • 2.3k views

  18. What Should I Ask For These?

    By Aroostook Barbell,
    • 2 replies
    • 493 views

  19. What Should I Buy Next

    By mwinsl01,
    • 14 replies
    • 594 views

  20. What should i buy??

    By sammyg,
    • 10 replies
    • 840 views

  21. What Should IM Call Their Next Gripper?

    By Ray Hansford,
    • 19 replies
    • 963 views

  22. What Size Blockweight Should I Get?

    By isaac,
    • 9 replies
    • 559 views

  23. What Size Hose Clamp Would I Need To Choke A #2.5?

    By Jones1874,
    • 1 reply
    • 698 views

  24. What The ?

    By lloyd80s,
    • 24 replies
    • 997 views

  25. What The Flock Is This Supposed To Be?

    By twig,
    • 12 replies
    • 913 views

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