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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,363 topics in this forum

  1. Personal Gripper milestone

    • 1 reply
    • 267 views
  2. Volume training and feeder workouts. 1 2

    • 47 replies
    • 1.6k views
    • 42 replies
    • 1.2k views
    • 16 replies
    • 714 views
    • 5 replies
    • 378 views
  3. Gripsport results database

    • 0 replies
    • 276 views
  4. New guy advice

    • 9 replies
    • 613 views
  5. Chalk?

    • 11 replies
    • 507 views
    • 19 replies
    • 719 views
  6. Nathan holle - How I set hand grippers

    • 5 replies
    • 524 views
  7. Little Big Horn tips?

    • 5 replies
    • 416 views
  8. OLD MEMBERS Reintroduce Yourself Here

    • 0 replies
    • 228 views
  9. John Brookfield

    • 12 replies
    • 931 views
    • 27 replies
    • 913 views
  10. Thumb Strengthening 1 2 3

    • 70 replies
    • 10.2k views
  11. Strong day(for me) with the grippers.

    • 1 reply
    • 318 views
    • 16 replies
    • 790 views
  12. Continental clean Inch Dumbbell

    • 1 reply
    • 290 views
    • 4 replies
    • 381 views
  13. Odd Angle Sledgehammer Lifts(Question)

    • 2 replies
    • 210 views
  14. Thumb up sledge walking question

    • 12 replies
    • 650 views
    • 19 replies
    • 721 views
  15. CoC TNS Reps (#2 and #2.5)

    • 4 replies
    • 338 views
  16. 121 lbs IM Axle REVERSE grip skullcrusher 1 2

    • 25 replies
    • 1.1k views
  17. Double anvil lift

    • 0 replies
    • 199 views
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