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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,029 topics in this forum

  1. Importance of triceps in grippers?

    • 17 replies
    • 380 views
  2. York dumbbell

    • 3 replies
    • 151 views
  3. 500 lb Axle DL 1 2

    • 25 replies
    • 490 views
    • 6 replies
    • 243 views
    • 3 replies
    • 219 views
  4. Hardest curls I’ve ever tried

    • 23 replies
    • 521 views
  5. Baoding balls

    • 4 replies
    • 165 views
  6. Silver bullet measures

    • 6 replies
    • 204 views
    • 18 replies
    • 503 views
    • 9 replies
    • 424 views
  7. Yesterday

    • 2 replies
    • 186 views
  8. Wrist roller

    • 5 replies
    • 316 views
    • 22 replies
    • 596 views
  9. Brian Shaw Pinch Old School York 45's 1 2 3

    • 53 replies
    • 1,672 views
    • 56 replies
    • 1,578 views
  10. Deep dish Yorks

    • 9 replies
    • 316 views
    • 5 replies
    • 211 views
  11. Grip History Questions - Richard Sorin?

    • 5 replies
    • 304 views
    • 0 replies
    • 96 views
  12. 248.9 lb BSS flask pinch

    • 7 replies
    • 309 views
    • 10 replies
    • 296 views
    • 14 replies
    • 438 views
  13. 150x13 dumbbell row 1 2

    • 47 replies
    • 678 views
    • 5 replies
    • 134 views
  14. First time closing a COC #2.5

    • 11 replies
    • 279 views
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