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2 reps of 118 block set


Grip O Holic

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  • 4 weeks later...

this is also what I am aiming for in this set for the coc 3 and strap holds at 110-115 or ouvercrush but I believe that 5 lb with a weight of rgc 123 for the longest time can help me it seems; but I'm asking you for advice because I'm new here;;;thank you;;open to suggestion

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