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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,094 topics in this forum

  1. Using vulcan gripper with no chalk

    • 12 replies
    • 302 views
  2. 135lb Middle Finger Farmers Walk 20 feet

    • 3 replies
    • 121 views
  3. Blobs

    • 7 replies
    • 307 views
  4. A Grip Legend Has Left Us

    • 24 replies
    • 719 views
  5. What can be done with the GHP 10?!

    • 12 replies
    • 536 views
  6. How many people have lifted the Inch DB? 1 2 3 4 8

    • 184 replies
    • 4,504 views
  7. Juniors training - SB hold & pull ups on 50mm bar

    • 2 replies
    • 100 views
  8. King Kong Of Grip Medley vol. 2

    • 8 replies
    • 225 views
    • 28 replies
    • 1,056 views
  9. Lump of flesh at the wrist

    • 1 reply
    • 148 views
    • 110 replies
    • 2,787 views
  10. Closest I've seen to a 45# plate WRIST curl.

    • 9 replies
    • 460 views
    • 0 replies
    • 93 views
    • 7 replies
    • 188 views
    • 3 replies
    • 94 views
    • 6 replies
    • 158 views
  11. Six 5kg ohp & female 150kg p/h farmers walk

    • 3 replies
    • 165 views
  12. 10 sledgehammer face and rear lever medley

    • 13 replies
    • 202 views
  13. Pinch Strength/ Advice

    • 4 replies
    • 164 views
  14. Article on the Human Grip

    • 10 replies
    • 422 views
  15. 6mm Pinch Grip

    • 6 replies
    • 224 views
  16. James Retarides- new Lever-Top WR!

    • 4 replies
    • 238 views
    • 287 replies
    • 6,635 views
  17. Grip gym walk through. Post yours!

    • 4 replies
    • 251 views
  18. Newest MashMonster Level 1 - Emil Frisk

    • 18 replies
    • 322 views
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