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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,032 topics in this forum

  1. Training PRs 10-23-2019

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  2. Muscle stimulation on grippers

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  3. Plate Curl PRs 10-7-2019

    • 3 replies
    • 172 views
  4. Dumbbell from hell 1 2 3

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    • 917 views
  5. Brachioradialis destruction! Recovery...

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    • 281 views
  6. Grip strength needed to do this?

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  7. Adding weight to Plate curl without device

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  8. Using vulcan gripper with no chalk

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  9. Blobs

    • 7 replies
    • 265 views
  10. A Grip Legend Has Left Us

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  11. How many people have lifted the Inch DB? 1 2 3 4 8

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  12. Lump of flesh at the wrist

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