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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,244 topics in this forum

  1. Searching the GripBoard

    By Cannon,
    • 4 replies
    • 528 views

  2. Heaviest Known Gripper Closes 1 2 3 4 15

    By Jared P,
    • 373 replies
    • 23.3k views

  3. Grip Museum For The Grip Board! 1 2 3 4 5

    By mightyjoe,   
    • 113 replies
    • 42k views

  4. Member Updated Challenges

    By Cannon,
    • 2 replies
    • 13.2k views

  5. Rgc Ratings 1 2 3 4 42

    By MalachiMcMullen,
    • 1k replies
    • 171.1k views

  6. NEW MEMBERS Introduce Yourself Here 1 2 3 4 148

    By Sybersnott,
    • 3.7k replies
    • 333.5k views

  7. double overhand no hook

    By lampe690,
    • 0 replies
    • 29 views

  8. You know you’re a gripster when….

    By maidenfan,
    • 1 reply
    • 60 views

  9. Just lifted 63 kg on Rolling Thunder

    By povmaciulis ARMLIFTING,
    • 1 reply
    • 72 views

  10. MDB and 350lbs DB vs strongmans

    By Kashtan,
    • 2 replies
    • 163 views

  11. Gripsport Latino podcast, Episode #34: Haley Gow 🇺🇸

    By pancho_grip_lift,
    • 0 replies
    • 39 views

  12. Most impressive grip feat

    By Billdrewruss,
    • 19 replies
    • 467 views

  13. Can Coc #2 holds translate to an increase crushing power ?

    By alan_fra,
    • 15 replies
    • 306 views

  14. training volume for leveraging

    By hudsonnoah,
    • 0 replies
    • 53 views

  15. Whats considered "average"

    By kylerh2048,
    • 18 replies
    • 426 views

  16. 3.5 TNS

    By dubyagrip,
    • 14 replies
    • 257 views

  17. Hosting your first grip contest

    By pancho_grip_lift,
    • 1 reply
    • 76 views

  18. Has anybody ever gotten a Vulcan or RB adjustable gripper rated at each of the notches?

    By Irish Grip,
    • 7 replies
    • 225 views

  19. Tribute to Mashmonster ladder and Warren Tetting

    By stranger,
    • 4 replies
    • 222 views

  20. Crushed to dust cert roster changes.

    By Londonjoseph,
    • 24 replies
    • 578 views

  21. Crushed to dust challenge

    By povmaciulis ARMLIFTING,
    • 9 replies
    • 254 views

  22. Ultimate Gripper Video (I think...)

    By dubyagrip,
    • 10 replies
    • 323 views

  23. Building the tendons for your goal lift through one lift a day? 1 2

    By Irish Grip,
    • 38 replies
    • 644 views

  24. Just got my golden grip shop grippers rated

    By povmaciulis ARMLIFTING,
    • 18 replies
    • 209 views

  25. Carryover of armlifting exercises

    By povmaciulis ARMLIFTING,
    • 2 replies
    • 163 views

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