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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

1,993 topics in this forum

  1. My strength training log 1 2 3 4 22

    By Stanislav,
    • 542 replies
    • 39.4k views

  2. Grippers Of Madness 1 2 3 4 18

    By John McCarter,
    • 428 replies
    • 39.2k views

  3. Domination Of The Pink Weights 1 2 3 4 25

    By dpc,
    • 606 replies
    • 36.4k views

  4. Malice's Grip Training Ver. 2.0 1 2 3 4 23

    By Malice,
    • 558 replies
    • 36k views

  5. My grip training progress 1 2 3 4 12

    By Morgan,
    • 297 replies
    • 35.8k views

  6. Developing The Crushing And Healing Hand 1 2 3 4 30

    By DoctorOfCrush,
    • 747 replies
    • 35.5k views

  7. Back Into Chaos: JStepien's Log 1 2 3 4 18

    By JStepien,
    • 425 replies
    • 35.3k views

  8. Every Day Madness 1 2 3 4 14

    By Roger Roberson,
    • 329 replies
    • 35k views

  9. This is what I trained for.... 1 2 3 4 15

    By Adam Juncker,
    • 372 replies
    • 34.8k views

  10. Destination:certification 1 2 3 4 14

    By Hubgeezer,
    • 328 replies
    • 34.7k views

  11. Kc's Bending Log 1 2 3 4 16

    By KRC,
    • 392 replies
    • 34.5k views

  12. Grip Train Log 1 2 3 4 16

    By burkhardmacht,
    • 377 replies
    • 33.6k views

  13. Chris James Training Log 1 2 3 4 12

    By ChrisJames,
    • 288 replies
    • 33.3k views

  14. Misc. Mayhem 1 2 3 4 21

    By bwwm,
    • 503 replies
    • 33.1k views

  15. The Double D Gripper Log 1 2 3 4 33

    By DuTCH,
    • 814 replies
    • 31.3k views

  16. 2008 Grip Work 1 2 3 4 28

    By CoC#3,
    • 698 replies
    • 31k views

  17. Griprelated Fun 1 2 3 4 15

    By RTvG,
    • 350 replies
    • 30.8k views

  18. Joshw's Training Log 1 2 3 4 19

    By JoshW,
    • 462 replies
    • 30.1k views

  19. Rolling Thunder Log 1 2 3 4 14

    By Tom Scibelli,
    • 327 replies
    • 29k views

  20. Workouts 1 2 3 4 20

    By stranger,
    • 499 replies
    • 28.9k views

  21. General strength and grip training 1 2 3 4 17

    By Aleksandar Milosevic,
    • 401 replies
    • 28.9k views

  22. Road To 1200 1 2 3 4 18

    By KRC,
    • 440 replies
    • 28.7k views

  23. Project Mm6 1 2 3 4 14

    By acorn,
    • 337 replies
    • 27.8k views

  24. #3 Cert 1 2 3 4 10

    By Jeff Parker,
    • 227 replies
    • 27.7k views

  25. Newbie Beginning Program 1 2 3 4 13

    By wojo,
    • 321 replies
    • 27.7k views

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