Grip FAQ

FAQ type topics will be posted or moved here.

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

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Page 5 of 18

Ccsing The #3 Training

By Massey, June 1, 2013
- 13 replies
- 2.7k views
- John McCarter
- August 31, 2013
Pinch & Grippers?

By Shooter77B50, December 28, 2012
- 14 replies
- 4.1k views
- Guest
- August 9, 2013
Fingertip Pushup & Gripper Supersets

By Shooter77B50, April 22, 2013
- 3 replies
- 1.7k views
- speedy
- June 24, 2013
Any Good Workouts For Rt, Im Blockbuster Or Im Hub?

By Massey, June 6, 2013
- 3 replies
- 1.6k views
- Jedd Johnson
- June 7, 2013
Train With Silver Bullet

By IvanYastrebov, May 6, 2013
- 6 replies
- 2.2k views
- Joey_grips
- May 11, 2013
Different Grip Technique For Smaller Hands ?

By shartak, April 28, 2013
- 11 replies
- 2.7k views
- Electron
- May 1, 2013
Volume Training Injury

By chins, January 4, 2013
- 6 replies
- 1.9k views
- Forever
- April 29, 2013
Comparing The Different Blob Types

By Jedd Johnson, March 30, 2013
- 6 replies
- 3.4k views
- mightyjoe
- March 31, 2013
Tendinitis 1 2

By jvance, January 26, 2013
- 32 replies
- 5.2k views
- jvance
- February 23, 2013
Magnetic Bracelets For Overuse Injuries

By jvance, February 12, 2013
- 3 replies
- 1.3k views
- Electron
- February 12, 2013
Strength Imbalance In The Forearm

By yorrick, January 24, 2013
- 6 replies
- 2.7k views
- brujeria
- January 26, 2013
Recovery Workouts

By Shooter77B50, January 20, 2013
- 4 replies
- 1.8k views
- hellswindstaff
- January 24, 2013
Can Anyone Tell Me If All Brands Of Gripper Are The Same?

By LebaneseChampion, November 23, 2012
- 9 replies
- 2.9k views
- chilliman64
- January 15, 2013
Tnsing A 3.5 Vs. Mmsing 4

By jvance, December 29, 2012
- 9 replies
- 2k views
- Geralt
- December 31, 2012
Pinky Sliding Off Gripper

By gurds, October 29, 2012
- 8 replies
- 2k views
- gurds
- November 6, 2012
Thumb Position On Dogleg?

By gurds, October 29, 2012
- 0 replies
- 1.1k views
- gurds
- October 29, 2012
What Exercises Help With Gripper Setting?

By Shooter77B50, October 19, 2012
- 8 replies
- 1.8k views
- chilliman64
- October 20, 2012
3" Rolling Handle Rb

By Hannes Kainz, October 5, 2012
- 5 replies
- 2.3k views
- Hannes Kainz
- October 8, 2012
Ivanko Super Gripper

By Solan, February 24, 2001
- 6 replies
- 7.4k views
- chilliman64
- September 24, 2012
Supplements?

By Shooter77B50, August 18, 2012
- 4 replies
- 1.4k views
- iamsean11
- August 19, 2012
Big Hands? 1 2 3 4

By Jaz, February 25, 2008
- 91 replies
- 52.5k views
- yummy
- July 18, 2012
Huge Forearms Strong Grip!

By Rampage jackson, October 26, 2011
- 7 replies
- 4.7k views
- yummy
- July 17, 2012
Human Anatomy Dissection Of The Forearm And Hand

By daniel reinard, July 17, 2012
- 4 replies
- 3.4k views
- yummy
- July 17, 2012
Hand Grippers & Arthritis?

By Shooter77B50, July 14, 2012
- 6 replies
- 12.2k views
- bubba29
- July 15, 2012
Bodybuilding And Grip Training

By musclehead, August 20, 2005
- 10 replies
- 2.8k views
- tournesol95
- July 13, 2012