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Magnetic Bracelets For Overuse Injuries


jvance

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Whether you think they will or they won't you're probably right :). I think any benefit you might get will come from a "belief" that they work. The studies done with magnetic field therapy are old and can be looked up with a little Google Foo. The theory mostly is that "crossing" or moving back and forth through the magnetic field lines is what might have benefit - a bracelet isn't going to give much if any back and forth action - and certainly not with a strong enough field to do anything elsewhere in you body. I'd save my money personally for massage therapy - ART or similar - along with taking enough time off to heal up completely.

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thanks Chris... since yesterday i started a recovery routine of vulcan gripper closes with light rubber bands and light rotations with the wrist thingy...trigger point massages, light stretches and ice.. how long should i keep this routine before returning to lifting and grip?

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