3" Rolling Handle Rb

[Hannes Kainz]

I have buyed a 3" rolling handle from Robert Baraban.

Does anybody know what is the WR on this handle ?

Or what are good numbers on a first try ??

On my first attempt i lifted 58kg. Yesterday i lifted 62kg.

I know i have a good open hand strengh, so i think thats not so bad.

But 60kg sounds pretty low ?

[macaz]

WR stands for Wolling Rhunder

[Teemu I]

From what I can remember, I would say 60 kg is a decent lift on that. Can't remember the exact weight I lifted with that few years ago, but it was at least 20 kg less than with RT.

[yummy]

Brian amundsen did 140lbs on the 3'' rolling handle 'crusher' from FBCC

http://www.fatbastardbarbellco.com/CRUSHERS.html

so must be similar to that I think the crusher spins ridiculously more then the rolling thunder but not sure how it compares to that one.

[Teemu I]

I think RB spins quite well. To my knowledge this has not been contested much if at all anywhere and I think very few really train on them. I'd think anything between 70kg and 80 kg would very very good even in a competition.

[Hannes Kainz]

I think also 80kg would be very good! On this handle its a big different if your hand are long or not!

My hands are 19,5 - 20cm, i have heard the hand from Mark Felix is 26cm??

Iam sure he can lift 85-90kg on such a handle.