Shooter77B50 Posted August 18, 2012 Share Posted August 18, 2012 What supplements are good to take for grip training? Quote Link to comment Share on other sites More sharing options...
mobsterone Posted August 18, 2012 Share Posted August 18, 2012 Same as for muscle - so protein after a workout. Plus joiunt formulas etc for the tendons, sinews and bone strength and health. Quote Link to comment Share on other sites More sharing options...
yummy Posted August 18, 2012 Share Posted August 18, 2012 whey protein -staple to my diet also- Stimulants- pre workout mix to get the cns going for a workout/grip training- jp8x hardcore to be exact really helps with my energy has a lot of various stimulants and some creatine/ beta alanine + various other things which help with energy Super cissus if joints ache a bit + dmso + ice for pains. Other then that a good healthy diet is probably the best thing for you. Most supplements are a waste of money though and make sure you check the compounds in w/e you get to make sure it has some scientific studies to back up anything it claims it does. Quote Link to comment Share on other sites More sharing options...
hellswindstaff Posted August 18, 2012 Share Posted August 18, 2012 I forgot who said it but... "Take care of the organs and strength will come" Quote Link to comment Share on other sites More sharing options...
iamsean11 Posted August 19, 2012 Share Posted August 19, 2012 food. Quote Link to comment Share on other sites More sharing options...
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