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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.6k
      posts

  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts

    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts

  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.1k
      posts

    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts

    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts

    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts

    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts

  4. Certifications and Feats

    1. GripBoard Mash Monster

      Discussion the GripBoard Mash Monster Certifications

      16.1k
      posts

    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts

    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts

  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • Chez
      • By Chez,

    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • degradated
      • By degradated,

    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • Aroostook Barbell
      • By Aroostook Barbell,

  6. Community Partners

    1. Cannon PowerWorks

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      Cannon PowerWorks

      4.2k
      posts

    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts

    3. Gillingham High Performance

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      Gillingham High Performance

      1.4k
      posts

    4. IronMind Enterprises

      IronMind Enterprises
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      IronMind Enterprises

      788
      posts

    5. Sorinex

      Sorinex - Live Strong!
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      Sorinex

      392
      posts

  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts

    2. Grip Athlete Profiles

      642
      posts

    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts

    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts

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  • Topics

  • Posts

    • SOCK BOY
      PULL MY SOCKS UP

      By SOCK BOY · Posted

      I do the tyre drag every time I train the evening. I think it has helped my busted knees a fair bit.    I have done Kb leg ext before but not for ages . I’m struggling to get the gym in a member of to use the leg kit so I thought I’d just improvise. They hit in a wierd way. Give a go & see what you think . Let me know. 
    • degradated
      My partial Ironmind collection, rated by Cannon

      By degradated · Posted

      Got some more grippers and had them rated by Matt @Cannon - stoked! Now all of the GHP tags match the handles, hehe I'm a nerd like that. It's great having my grippers RGC rated now. Instead of playing guesswork, I know exactly what I can close and what I cannot. Matt is super cool, looking forward to doing more business with him... I also picked up a left turn #2, which happened to be rated exactly the same as my regular COC 2 at 103 lbs ... Pretty cool!
    • lampe690
      double overhand no hook

      By lampe690 · Posted

      what is the most a 140 lbs guy double overhand deadlifted
    • TrenGrip
      Rgc Ratings

      By TrenGrip · Posted

      my current collection  
    • CruxGripman
      Rgc Ratings

      By CruxGripman · Posted

      I was very lucky to get the opportunity to purchase this out of tolerance iron, is a hard RGC to get ahold of 

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