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By Londonjoseph · Posted
Made out like a bandit today, helped an old man move a pool table. Got $150 for about 2 hours of work. I just disassembled it, and carried these marble slabs that were under the felt. They were 180lbs each. I just tipped one, put it on the crook of one of my elbows like a zercher position. I got it where it needed to go and overall the job didn't take too much effort. I'll likely wake up a bit earlier on Sunday for some snapping or shoe bending. -
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By John Knowlton · Posted
Super cool. Looks like you’re having a lot of fun. Pretty interesting about the sunbeam, I didn’t know that those are definitely beautiful cars. -
By Ivan Cuk · Posted
Week 5, 180 x 8. Felt good, wasn't that fresh but didn't matter. Next week is 2x8 and volume block is over. -
By DoctorOfCrush · Posted
Workout 4/26/24: Overhead Press; 55kg x10 | 57.5 x8 | 62.5 x6 A. Pause DB Bench Press: 60lb x10 | 65 x8 | 70 x8 B. Face Pulls: 22.5kg x 3 sets of 12 A. Multigrip Bar Curls: 30kg x 3 sets of 12 B. Tricep Extension (Cable, Straight Bar): 35kg x 3 sets of 12 Getting the work in. Felt stronger than last week when I did this early in the morning. This awesome thing arrived yesterday from @Cannon! Now I just have to pick a place to hang it up in the gym!
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