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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,531 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 137

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  2. Rgc Ratings 1 2 3 4 38

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  3. Member Updated Challenges

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  4. Important grip training videos

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  5. The Kta Program - Close Big Grippers!

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    • 13.6k views
  6. Kta Blob 2 Now Released

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    • 10.2k views
  7. Radical Reps Baseline Training Program

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    • 19.5k views
  8. Support The Gripboard!

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  9. Maximized Bending

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  10. THUMBLESS IM AXLE TOSSES 144 lbs.

    • 8 replies
    • 209 views
  11. Left hand PR 12 lifts with 172 Inch

    • 2 replies
    • 54 views
  12. Gripper training methods 1 2 3

    • 55 replies
    • 1.1k views
  13. Left hand CoC-4 SB Hold - 19sec - LH PR

    • 6 replies
    • 74 views
  14. 154lb Anvil + York100 Fatman (53.4lbs)

    • 1 reply
    • 72 views
  15. FBBC HARD certification, Anar Shiraliev

    • 6 replies
    • 166 views
  16. Slim The Hammer Man

    • 7 replies
    • 220 views
  17. AtomGripz GunMetal - going Thanos mode and getting all 6!

    • 0 replies
    • 53 views
  18. NEW CAPTAIN OF CRUSH - VINNIE DID IT! 1 2

    • 29 replies
    • 537 views
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    • 928 views
  19. Thanksgiving

    • 3 replies
    • 82 views
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