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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,184 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 132

    • 3,292 replies
    • 170,345 views
  2. Rgc Ratings 1 2 3 4 35

    • 865 replies
    • 98,707 views
    • 203 replies
    • 35,985 views
  3. Member Updated Challenges

    • 2 replies
    • 10,133 views
  4. Important grip training videos

    • 11 replies
    • 6,004 views
  5. The Kta Program - Close Big Grippers!

    • 1 reply
    • 11,887 views
  6. Kta Blob 2 Now Released

    • 0 replies
    • 8,899 views
  7. Radical Reps Baseline Training Program

    • 0 replies
    • 18,040 views
  8. Support The Gripboard!

    • 0 replies
    • 10,007 views
  9. Maximized Bending

    • 0 replies
    • 9,356 views
  10. Thick bar

    • 23 replies
    • 216 views
  11. Steve Millard Double Inch Lift!

    • 19 replies
    • 316 views
  12. Female 145kg/320lb a hand farmers walk

    • 2 replies
    • 106 views
  13. Credit Card Set 3.5

    • 12 replies
    • 458 views
  14. Towel Pinch Grip

    • 2 replies
    • 50 views
  15. Blob Century 1 2

    • 28 replies
    • 652 views
    • 18 replies
    • 527 views
    • 1 reply
    • 116 views
    • 7 replies
    • 180 views
    • 12 replies
    • 163 views
    • 0 replies
    • 94 views
  16. The Chain Lift

    • 5 replies
    • 160 views
  17. 100# plate key pinch lift

    • 11 replies
    • 314 views
  18. More (old) stuff from Nathan Holle

    • 11 replies
    • 394 views
    • 7 replies
    • 222 views
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