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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    3
    posts

18,026 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 145

    By Sybersnott,
    • 3.6k replies
    • 321.4k views

  2. Heaviest Known Gripper Closes 1 2 3 4 10

    By Jared P,
    • 247 replies
    • 11.9k views

  3. Rgc Ratings 1 2 3 4 40

    By MalachiMcMullen,
    • 988 replies
    • 164k views

  4. Mighty Joe's Wall Of Grip Video Series! 1 2 3 4 9

    By mightyjoe,
    • 207 replies
    • 51.7k views

  5. Member Updated Challenges

    By Cannon,
    • 2 replies
    • 12.8k views

  6. The Kta Program - Close Big Grippers!

    By Wannagrip,
    • 1 reply
    • 15.1k views

  7. Kta Blob 2 Now Released

    By Wannagrip,
    • 0 replies
    • 11.2k views

  8. Radical Reps Baseline Training Program

    By Wannagrip,
    • 0 replies
    • 20.7k views

  9. Support The Gripboard!

    By Wannagrip,
    • 0 replies
    • 11.9k views

  10. Maximized Bending

    By Wannagrip,
    • 0 replies
    • 11.7k views

  11. What’s your longest bar hang?

    By AdriaanRobert96,
    • 0 replies
    • 0 views

  12. The 350lb heaviest Globe Dumbbell in the world

    By mcalpine1986,
    • 23 replies
    • 287 views

  13. After a CoC #4 close, what’s next?

    By AdriaanRobert96,
    • 13 replies
    • 277 views

  14. North American Grip Rankings - Expanded Women's Rankings

    By Eric Roussin,
    • 2 replies
    • 72 views

  15. Golden Grip Shop - Thoughts?

    Topic was moved to forum Equipment

  16. Two Pinch The Same Results?

    By AdriaanRobert96,
    • 15 replies
    • 189 views

  17. Longest Progression Gained Overtime

    By Harrison,
    • 19 replies
    • 341 views

  18. Carl Myerscough in a Larry Wheels video! 1 2

    By EmilBB,
    • 28 replies
    • 801 views

  19. Fat Grip and Gripper correlation?

    By AdriaanRobert96,
    • 13 replies
    • 185 views

  20. Expectations When You First Tried A Heavy-duty Gripper... 1 2

    By superfeemiman,
    • 27 replies
    • 1k views

  21. Has anyone closed #3 out the package?

    By AdriaanRobert96,
    • 20 replies
    • 314 views

  22. A little emotional but sincere about Tiziano, Carl and trust and respect in our inner circle 1 2 3 4

    By Ivan Pupchenko,
    • 91 replies
    • 2.7k views

  23. How much should you be able to hang?

    By AdriaanRobert96,
    • 22 replies
    • 317 views

  24. John Brzenk thumb pinch grip strength of dynamometer

    By Kashtan,
    • 4 replies
    • 179 views

  25. In need of GRIP SCIENTISTS - Looking for scientific articles, anatomy, anecdotes, links. What makes strong fingers?

    By Heath_00000,
    • 0 replies
    • 68 views
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