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GripBoard

A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

16,774 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here

    • 3,168 replies
    • 151,152 views
  2. Rgc Ratings

    • 839 replies
    • 88,654 views
    • 203 replies
    • 32,602 views
  3. Member Updated Challenges

    • 2 replies
    • 8,755 views
  4. Important grip training videos

    • 11 replies
    • 4,189 views
  5. The Kta Program - Close Big Grippers!

    • 1 reply
    • 10,427 views
  6. Kta Blob 2 Now Released

    • 0 replies
    • 7,678 views
  7. Radical Reps Baseline Training Program

    • 0 replies
    • 16,630 views
  8. Support The Gripboard!

    • 1 reply
    • 8,839 views
  9. Maximized Bending

    • 0 replies
    • 8,155 views
  10. Pain in setting area

    • 10 replies
    • 198 views
  11. Brian Shaw Lifts Millennium Dumbbell!

    • 51 replies
    • 1,530 views
  12. 2h pinch question

    • 3 replies
    • 65 views
  13. Top 8 Armwrestlers crushing strength

    • 7 replies
    • 121 views
  14. TNS #3 for reps

    • 21 replies
    • 593 views
    • 9 replies
    • 251 views
  15. Hub and V-bar type of lifts

    • 18 replies
    • 302 views
  16. Warming up CNS

    • 11 replies
    • 285 views
  17. 77 reps with the #2

    • 10 replies
    • 275 views
  18. Tendon injury

    • 1 reply
    • 98 views
    • 4 replies
    • 67 views
  19. Brian Shaw - Blob - Half of 150

    • 33 replies
    • 1,164 views
  20. Ironmind program

    • 11 replies
    • 225 views
    • 3 replies
    • 157 views
    • 5 replies
    • 105 views
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