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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
    post

17,237 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 134

    • 3,334 replies
    • 176,571 views
  2. Rgc Ratings 1 2 3 4 35

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    • 101,610 views
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  3. Member Updated Challenges

    • 2 replies
    • 10,523 views
  4. Important grip training videos

    • 11 replies
    • 6,569 views
  5. The Kta Program - Close Big Grippers!

    • 1 reply
    • 12,262 views
  6. Kta Blob 2 Now Released

    • 0 replies
    • 9,210 views
  7. Radical Reps Baseline Training Program

    • 0 replies
    • 18,424 views
  8. Support The Gripboard!

    • 0 replies
    • 10,325 views
  9. Maximized Bending

    • 0 replies
    • 9,700 views
    • 7 replies
    • 126 views
  10. Chad Woodall Plate Pinching Feats 1 2

    • 39 replies
    • 1,123 views
  11. Question for those who have lifted the Blob

    • 4 replies
    • 160 views
  12. Larry Wheels amazing grip 1 2

    • 26 replies
    • 966 views
  13. Finally closed the #3

    • 9 replies
    • 210 views
  14. Something to watch

    • 2 replies
    • 254 views
    • 12 replies
    • 336 views
  15. Personal Gripper milestone

    • 1 reply
    • 132 views
    • 10 replies
    • 301 views
  16. Volume training and feeder workouts. 1 2

    • 47 replies
    • 1,151 views
    • 42 replies
    • 726 views
    • 16 replies
    • 478 views
    • 5 replies
    • 218 views
    • 0 replies
    • 134 views
  17. New guy advice

    • 9 replies
    • 433 views
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