Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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Heavy Log Training

By DanDempsey, December 17, 2013
- 6 replies
- 1.7k views
- DanDempsey
- December 25, 2013
5x5 With A Twist

By buby1, December 4, 2013
- 0 replies
- 952 views
- buby1
- December 4, 2013
280lb Bear Hug Deadlift

By David Mitti, December 1, 2013
- 9 replies
- 1.8k views
- Autolupus
- December 2, 2013
Training With A Big Chain

By ChimpGrip, November 25, 2013
- 7 replies
- 981 views
- maidenfan
- November 29, 2013
Anchor Lifting-strongman

By ChimpGrip, November 28, 2013
- 1 reply
- 993 views
- Mephistopholes
- November 28, 2013
Jose Pulls 435 On The Eagle Loops R

By Mike Sharkey, November 5, 2013
- 11 replies
- 1.9k views
- Mike Sharkey
- November 28, 2013
Physiques Of Athletes...interesting

By Bill Piche, November 10, 2013
- 24 replies
- 4.1k views
- Cannon
- November 18, 2013
My Japan Trip " Sasuke Training Video "

By FINSASUKE, November 8, 2013
- 1 reply
- 992 views
- jvance
- November 8, 2013
Proud Of A Co-worker

By maidenfan, October 8, 2013
- 4 replies
- 1.6k views
- Josh O'Dell
- October 18, 2013
Trap / Hex Bar

By truth1ness, October 15, 2013
- 0 replies
- 1.5k views
- truth1ness
- October 15, 2013
Advice From Guys 50+

By wojo, September 19, 2013
- 22 replies
- 3.8k views
- maidenfan
- September 30, 2013
Back To 3 Plates Again.

By king crusher, September 25, 2013
- 0 replies
- 871 views
- king crusher
- September 25, 2013
Impressive Bench Here

By maidenfan, September 22, 2013
- 0 replies
- 968 views
- maidenfan
- September 22, 2013
Cheat Biceps Curl 103kg*15 1 2

By Kashtan, November 3, 2012
- 33 replies
- 5.2k views
- Kashtan
- September 19, 2013
Don Reinhoudt - 2,391lb Raw Total -- Highest Raw Total Of All-time

By Stephen Ruby, June 28, 2013
- 5 replies
- 4.5k views
- ChrisJames
- September 6, 2013
Coan's Record Broken

By Bill Piche, June 29, 2013
- 4 replies
- 1.6k views
- ChrisJames
- September 6, 2013
20 Rep Squats And Milk 1 2

By rico300zx, October 17, 2012
- 30 replies
- 7.6k views
- rico300zx
- August 30, 2013
Mark Felix Interview

By jchapman, August 21, 2013
- 7 replies
- 3.1k views
- Chris Mavromatis
- August 24, 2013
Basically 800 For 9 Reps!?

By Bill Piche, July 16, 2013
- 11 replies
- 1.5k views
- maidenfan
- August 17, 2013
*** C.a.p.p Powerlifting And Bench Press Life Feed ***

By Guest Squat More, August 11, 2013
- 1 reply
- 964 views
- Wayne
- August 12, 2013
Inspiring Read

By Guest Squat More, August 6, 2013
- 1 reply
- 944 views
- IROC-Z
- August 6, 2013
985 Deadlift!

By Bill Piche, August 2, 2013
- 19 replies
- 1.9k views
- mobsterone
- August 6, 2013
Major S&p Thread (copied From Another Forum)

By Guest Squat More, July 22, 2013
- 1 reply
- 4.6k views
- mightyjoe
- July 22, 2013
Should I Avoid Deadlifting If I Have Anterior Pelvic Tilt?

By Jones1874, July 17, 2013
- 13 replies
- 9.4k views
- Scott Styles
- July 20, 2013
What's Your Excuse?

By speedy, July 16, 2013
- 0 replies
- 1.1k views
- speedy
- July 16, 2013