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    • Busa
      Very good question. I only have weights, bars, grippers and bands and for me cleaning and lubrication maybe not go as far as a full on polish.  Gives me something to do on rest days. Worked with hand tools all my life and would never consider after a job putting them back dirty so could just be a carry over. The seasoning could help "maybe" but could mask real progress even going as far as allowing poor form. Interesting to see what others think on this.      
    • pancho_grip_lift
      Hello friends from the board! I was wondering what do you think about cleaning and polishing your grip tools, does anyone do that? or do you just let your tools take the chalk and be more seasoned over time? I've heard  some people against the seasoning of tools, and others in favour of maximize it.  Thank you all in advance 
    • JasonD
      You can get your hands under it as much as you like, while maintaining a “normal” grip.
    • Vinnie
      Ruh roh - does this mean there won't be one in June?  I've been looking forward to coming back to one of your comps but can't make this one, because I have my son that weekend and it's too close to change with ex.  If there is one in June and I see it coming I will make sure to be there. Will be looking forward to seeing the results.  Have fun guys.
    • pancho_grip_lift
      Friday's session Dinnie lifts: I had a hiatus on this exercise becouse last week I was away from my home gym. So I decided to assume "I can add the kilos that I was supposed to add this week, even without doing last week's dinnie training". Things went better than ever and I managed to lift the weight I wanted, 260kg* 5 singles then back offs: 215kg* 5 more singles 50mm Pinch block Several warmups, up to 25kg... 27kg* 4 reps each hand. Felt a little harder than last week, but I am adapting well to manage that weight and never less than that. 2*15kg plates* 0 (a little air under them) Then back offs, with 24kg, 21kg and 18kg. Holds for time.
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