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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


979 topics in this forum

  1. Jujimufu visits James Fuller

    • 5 replies
    • 166 views
    • 7 replies
    • 220 views
  2. Caring for hands ?

    • 8 replies
    • 186 views
    • 6 replies
    • 352 views
  3. Home gym coming along. Pics

    • 21 replies
    • 2.7k views
  4. BJJ/MMA/Judo practicioners?

    • 12 replies
    • 1.3k views
    • 4 replies
    • 133 views
  5. Baby Inch Dumbbells Update

    • 9 replies
    • 478 views
  6. Tearing 60 cards in under 60"

    • 9 replies
    • 714 views
  7. Globe blobbing?

    • 8 replies
    • 524 views
  8. Stone press for my sanity!

    • 6 replies
    • 384 views
  9. Half Next Gen 100 or Legacy 110

    • 9 replies
    • 248 views
  10. 1074lb Raw Deadlift WR

    • 14 replies
    • 1.5k views
  11. A little help

    • 5 replies
    • 304 views
  12. 76 by 76 List

    • 5 replies
    • 280 views
    • 7 replies
    • 877 views
  13. Thick Bar for Bench Pressing - What's the Reason?

    • 7 replies
    • 684 views
  14. Belt Squats

    • 11 replies
    • 209 views
  15. Deadlift PR after 7 years of turmoil

    • 23 replies
    • 958 views
  16. 3"Bar

    • 6 replies
    • 1.1k views
    • 8 replies
    • 3k views
    • 13 replies
    • 733 views
  17. New article is up! The floor press

    • 4 replies
    • 1.2k views
    • 4 replies
    • 197 views
  18. Z Health question

    • 0 replies
    • 262 views
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