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Sorinex - Live Strong!


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Does Anyone Have The Mighty... - last post by Oldrustystuff

The Diesel Crew

The Diesel Crew - Achieving Beyond Potential

The Diesel Crew

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New Gripper Training Progra... - last post by Grysyuk

Gillingham High Performance

Gillingham High Performance

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Ghp Gripper Challenge - last post by Geralt

IronMind Enterprises

IronMind Enterprises

IronMind Enterprises

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Anyone Own The Telegraph Key? - last post by hellswindstaff

Cannon PowerWorks

Cannon PowerWorks

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Calling Cannon...... - last post by king crusher

Leader Sport

Leader Sport

Leader Sport

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Welcome! - last post by Chez

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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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Records Will Fall This Weekend - last post by jvance

Workout Reports and Training Routines

Report the results of your latest workouts here!

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The Shoggoth Basement - last post by Shoggoth

Community Records and Stats

Data documenting for active users who, what, and how much

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Inch Dumbbell Lifts And Feats - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

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3x45 Deadlift - last post by barbe705


  1. Bending Certifications

Discussion on bending

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Time To Bend That Bastard H... - last post by Buccos1

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

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2014 International King Kon... - last post by Eric Roussin

Goerner Reborn Forum!

Off topic posts go here.

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Doug Hepburn Talks About Pa... - last post by 1stCoC

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

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Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

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Gladiator Blockweights - last post by 1TonGun

Grip History

Discussion on all aspects of Grip History

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First Wrist Roller Ad? - last post by Mighty Joe


Posts on armwrestling and all that's related

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Arm Wrestling - How Many Ex... - last post by 1TonGun

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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Squats Vs. Lunges - last post by GrassMaine89

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Recent Status Updates

  • Photo
      19 Oct

    tore a deck of cards off center with the case still onthem. There seems to be a lot of transfer for certain grip exercises.

  • Photo
      14 Oct

    I just shut my #3 gripper!!!!!!!!

    Show comments (6)
  • Photo
      14 Oct
    Roy Golden

    So last night after a years worth of training I finally one-hand pinch two 45lbs plates! It felt great and I even got a little video of it. My hand kind of twisted oddly at lock out but I'm pretty sure it was a full lift nonetheless.

    Show comments (4)
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EJ Livesey Mashes the MM0!

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