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Sorinex Sorinex - Live Strong! Sorinex	21 topics 175 replies	Sorinex War Hammer By Mighty Joe 19 May 2013
The Diesel Crew The Diesel Crew - Achieving Beyond Potential The Diesel Crew	72 topics 441 replies	National Geographic Show:... By Mighty Joe 05 May 2013
Gripper SuperStore Gripper SuperStore	59 topics 830 replies	Ghp Gripper Challenge By EricMilfeld 19 May 2013
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GripBoard A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!	13,673 topics 182,754 replies	Need Pics By Mighty Joe Today, 04:26 PM
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Workout Reports and Training Routines Report the results of your latest workouts here!	1,335 topics 81,202 replies	Back Up And Running! Black... By Blackdog Today, 03:55 PM
Grip Contests Contest Records All posts related to contests here. Including training discussion for contests.	1,424 topics 34,817 replies	Hoping To Buy Some Grip Toy... By climber511 Today, 04:10 PM
Grip FAQ Articles FAQ type topics will be posted or moved here.	388 topics 3,664 replies	Train With Silver Bullet By Joey_grips 11 May 2013
Equipment Powerball Discuss grip toys and equipment here!	2,658 topics 23,348 replies	Small Diameter Revolving Ha... By acorn Today, 09:00 AM
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GripBoard Records and Stats Data documenting for active users who, what, and how much	35 topics 24 replies	4x10-kg Plate Pinch Deadlift By Jedd Johnson 05 Nov 2012
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Strength and Power Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.	506 topics 9,379 replies	One Arm Pull Up Training! By PatrickMeniru Today, 12:47 AM

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	GripBoard Mash Monster MMG Level 1 Certifications, MMG Level 2 Certifications, MMG Level 3 Certifications, MMG Level 4 Certifications, MMG Level 5 Certifications, MMG Level 6 Certifications, MMG Level 7 Certifications, MMG Level 8 Certifications, Grip Board Mash Monster Profiles Discussion the GripBoard Mash Monster Certifications	702 topics 12,832 replies	Tommy Jennings Jr By mudhutmasher Today, 02:48 PM

GripBoard Mash Monster

Discussion the GripBoard Mash Monster Certifications

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	Forum	Stats	Last Post Info
	Trading Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.	369 topics 990 replies	Protected Forum By Joey_grips 11 May 2013
	Wanted to Buy Want a certain grip tool? Do it here. Other items related to strength training are also allowed.	1,060 topics 2,725 replies	Protected Forum By MilGrip Today, 03:18 PM

Trading

Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

369 topics
990 replies

Protected Forum
By Joey_grips
11 May 2013

Wanted to Buy

Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

1,060 topics
2,725 replies

Protected Forum
By MilGrip
Today, 03:18 PM

Cesare Ricchezza Closes the MM4!

Ivan Yastrebov Closes the MM0!

Tommy Jennings Jr. Mashes the MM3!

John McCarter Closes the MM1 Off-Hand

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Recent Status Updates

· Unlock · Lock 20 May
Magnus
Wow, it's been a while...
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· Unlock · Lock   15 May
Blackdog
So.. I am so excited to be back. I will be straight with you all. I got Lyme disease years ago and it rocked my world...took me to edge. Still fighting the battle but way better. Glad to have the hobby of grip and back in the game. So inspiring to see what you are all doing. Grip goals and accomplishing them make me happy. I just did a 45 hub lift with one 2 1/2 added... love it. big goal for me. Happy to be back big time
Show comments (3) Hide Comments

16 May
rico300zx
It's good to have ya back bro, I've been awaiting your return

17 May
Blackdog
thank you

17 May
jtaliani
Glad you're well on the road to recovery. Welcome back!

· Unlock · Lock   15 May
Anthony t
best block weight workout i have had half 100 hex with 11lbs added
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16 May
Anthony t
For sure

17 May
rico300zx
Kick ass

17 May
Anthony t
Trying

· Unlock · Lock   15 May
Joey_grips
Getting an GD Iron Grip gripper!! Gripper collection growing!!!
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15 May
LebaneseChampion
what is the weight range? it's adjustable right?

15 May
Anthony t
Let us know how it is I might get me one to

19 May
Joey_grips
Yes its adjustable. Im loolking forward to receiving it. I'll leave the reviews to Mighty Joe first then I'll put up my review

· Unlock · Lock   11 May
LebaneseChampion
does anyone here train 3 days in a row with hand grippers?
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12 May
Stephen Ruby
earlier this year getting into grip I was doing it everyday and then I got some bad tendonitis in my hand that took awhile to heal-still flares up- Be careful with the volume I have cut back a lot and just do intense sessions now.

12 May
LebaneseChampion
what is KTA ?

12 May
Anthony t
Its a work out you can buy its rough program tho I'm going through it my second time now it really works if you can handle it

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