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By Douglas Carney · Posted
I had a single Hoffman 45 for a while. Bought it mainly to try to lift the entire thing by the face. Never considered cutting it up as a blob because the width of the head (reaching across) was so much narrower than a York 45 blob. Plus the sides are completely flat rather than curved/bowed. For what it's worth...I had bought a narrow 60 when I first start training blobs as a warmup weight for my York 80 and 85. Felt incredibly easy in comparison - partly because it was lighter - but mainly because of the shape. So I never felt the need to go lower to a Hoffman 45. -
By steeve tremblay · Posted
je m'entraîne à ce mouvement avec cet exercice et cet appareil mail si je me trompe pas il ya 2 10 lb plus 5 livres ajoutes donc il faut compte le poid total . moi j'arrive à 24,5 livres avec 2 10 et l'appareil. -
By nickecc · Posted
Fair point. I don't do a ton of double dumbbell lifts though which is why I thought I might make blobs as Ive never had any and York dumbbells/blobs seem to have dramatically increased in price. -
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