Juha Harju Posted May 14, 2014 Author Share Posted May 14, 2014 Yesterday30/30 Squat Challenge19minToday:Walking 60min + stretching Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 15, 2014 Author Share Posted May 15, 2014 Walking 70minSquat4x2 150kgDeadlift4x1 180kg+ abs etc...Grippers Speed5x1 GHP730/30 Squat Challenge25minYellow turkey is ready! C`Moooooooooooonnnn!!!!!!!!!!!https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-prn2/t31.0-8/1614001_746363182050394_8083718297361725537_o.jpghttp://www.gripmonsters.fi/news.php?subaction=showfull&id=1396780469&archive=&start_from=&ucat=& Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 17, 2014 Author Share Posted May 17, 2014 Finnish Grip Strength Nationals 2014IM Hub:27.76kg good29.26kg good30.76kg good32.76kg no liftGrippers (20mm block)Elite 3.58 goodBBSE 3.82 3 x open 1mmAdjustable Thick Bar133.35kg good140.75kg good150.75kg good156.23kg no liftScale Squeeze221kg219kg229kg Finnish Record225kgHorne Top71.26kg good76.26kg good83.01kg WR good84.01kg no liftDouble Blob50 Farmer´s Walk15.8mhttp://www.gripmonsters.fi/news.php?subaction=showfull&id=1396780469&archive=&start_from=&ucat=& Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 17, 2014 Author Share Posted May 17, 2014 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 21, 2014 Author Share Posted May 21, 2014 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 23, 2014 Author Share Posted May 23, 2014 All is ready for WPC Powerlifting Finnish Nationals. Hope we´ll have good party! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 24, 2014 Author Share Posted May 24, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 25, 2014 Author Share Posted May 25, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 25, 2014 Author Share Posted May 25, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 26, 2014 Author Share Posted May 26, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 27, 2014 Author Share Posted May 27, 2014 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 27, 2014 Author Share Posted May 27, 2014 Me and my friends Allan Jokinen, Jouni Alakantola & Pauli Pekkinen. Lowest photo has been taken 1998, rest are 2003. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 29, 2014 Author Share Posted May 29, 2014 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted May 31, 2014 Author Share Posted May 31, 2014 4 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 1, 2014 Author Share Posted June 1, 2014 http://www.ironmind.com/ironmind/opencms/Articles/2014/Jun/Juha_Harju-Promoting_and_Excelling_at_Grip_Strength.html 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 20, 2014 Author Share Posted June 20, 2014 1 Quote Link to comment Share on other sites More sharing options...
honk Posted June 20, 2014 Share Posted June 20, 2014 Damn, Allan turned into a Hulk in the meantime, I saw the vid of him doing a 150kg dip. Also nice pinching Juha! Have you tried a blob snatch yet? Do it like Rich Sorin. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 21, 2014 Author Share Posted June 21, 2014 Damn, Allan turned into a Hulk in the meantime, I saw the vid of him doing a 150kg dip. Also nice pinching Juha! Have you tried a blob snatch yet? Do it like Rich Sorin. Could you put here link how to Sorin do it? Thanks, Juha Quote Link to comment Share on other sites More sharing options...
honk Posted June 21, 2014 Share Posted June 21, 2014 Sorry Bro, I tried to find the pic but I couldn't. I was a picture of Rich snatching a blob (maybe a lighter blob?) by the face. So I asumed he could snatch a blob with a normal grip as well. I'm pretty sure though that he didn't jump under the blob, oly style. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 22, 2014 Author Share Posted June 22, 2014 Sorry Bro, I tried to find the pic but I couldn't. I was a picture of Rich snatching a blob (maybe a lighter blob?) by the face. So I asumed he could snatch a blob with a normal grip as well. I'm pretty sure though that he didn't jump under the blob, oly style. Ok, thanks for info. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 24, 2014 Author Share Posted June 24, 2014 http://www.youtube.com/watch?v=zpUNigey63o Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted June 24, 2014 Share Posted June 24, 2014 http://www.ironmind.com/ironmind/opencms/Articles/2014/Jun/Juha_Harju-Promoting_and_Excelling_at_Grip_Strength.html Great to see ironmind recognizing the hard work you do with your group. I imagine you guys will look to dominate again at king kong grip #2! Maybe your brother could get a new record on the hub again. Look forward to the videos as the contest comes closer. Last year you guys trained very hard and I enjoyed watching the videos leading up to the contest. 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 25, 2014 Author Share Posted June 25, 2014 Quote Link to comment Share on other sites More sharing options...
dlewis8589 Posted June 25, 2014 Share Posted June 25, 2014 Juha, is their anything your not good at? Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted June 26, 2014 Author Share Posted June 26, 2014 Juha, is their anything your not good at? Hello, thanks for asking. Yes. I´m bad at Ironmind Hub Lift, 2 Hands Euro Pinch, Wrist Developer ( David Horne´s equipment), Rolling Thunder ( my result vs world results). I haven´t ever tried Horseshoe or Nail bending but I think I´m also bad at those. 2 Quote Link to comment Share on other sites More sharing options...
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