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Juha "gripmonster" Harju´s Training Log


Juha Harju

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Juha, is their anything your not good at?

Hello,

thanks for asking.

Yes. I´m bad at Ironmind Hub Lift, 2 Hands Euro Pinch, Wrist Developer ( David Horne´s equipment), Rolling Thunder ( my result vs world results).

I haven´t ever tried Horseshoe or Nail bending but I think I´m also bad at those.

Thanks Juha, and keep being awesome!

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  • 2 weeks later...

Raaka voima jyllää. Thanks to Phil Clark.

10459028_777743632245682_170771021066176

Edited by Juha Harju
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Niiice!

How's your powerlifting?

Still recovering my bad neck injury. At next week I´ll know more when I meet my doctor.

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Fingers crossed, I hope you get well soon.

edit:

I just saw that Ano lifted the Inch. It's really cool that you got him into grip!

Edited by honk
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That's a great idea to lift the kettlebell bottoms like blobs. I must try that. Thanks.


And I thought Finland only had great ski jumpers. I was wrong! Beast Mode!!

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That's a great idea to lift the kettlebell bottoms like blobs. I must try that. Thanks.

And I thought Finland only had great ski jumpers. I was wrong! Beast Mode!!

Dude, they have one of the best hockey teams in the world, some of the best powerlifters of all time and the most beautiful women on earth!!!!! :) Edited by PeterSweden
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Some sledge hammer pulls at my bench press work out recovery breaks.

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Thanks Anthony and Christoph.

Here is my Norwegian friend, Eirik´s GripMonsters 80kg INCH pull. Impressive work! 6th man who lifted it, over 340 people has tried it and nothing! :grin:

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All my trainings has went well. One squat & deadlift dynamic effort left. At thursday we´ll travel to Moscow, Russia. Then we are going to see will there be some pressure. There is coming nice weekend.

http://www.ironmind.com/ironmind/opencms/Articles/2014/Aug/Major_Armlifting_Championships_in_Moscow.html

http://www.ironmind.com/ironmind/opencms/Articles/2014/Jun/Juha_Harju-Promoting_and_Excelling_at_Grip_Strength.html

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