Juha Harju Posted November 13, 2014 Author Share Posted November 13, 2014 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 14, 2014 Author Share Posted November 14, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 14, 2014 Author Share Posted November 14, 2014 jogging 4.2km :grin: Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 15, 2014 Author Share Posted November 15, 2014 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 17, 2014 Author Share Posted November 17, 2014 Quote Link to comment Share on other sites More sharing options...
jvance Posted November 17, 2014 Share Posted November 17, 2014 You still training grip as much as you were a little while ago? Love the videos!! Motivation! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 18, 2014 Author Share Posted November 18, 2014 You still training grip as much as you were a little while ago? Love the videos!! Motivation! Cheers! I skipped all 2HP pulls and I do more sledge levering now. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 21, 2014 Author Share Posted November 21, 2014 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 24, 2014 Author Share Posted November 24, 2014 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 27, 2014 Author Share Posted November 27, 2014 240kg Double Overhand Thumbless Deadlift: 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 28, 2014 Author Share Posted November 28, 2014 Apinaote maastaveto treeniä: Quote Link to comment Share on other sites More sharing options...
honk Posted November 28, 2014 Share Posted November 28, 2014 Nice Juha! I think I'll run your and Andrews numbers for this lift through a wilks calculator, should be depressing. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 30, 2014 Author Share Posted November 30, 2014 2 Quote Link to comment Share on other sites More sharing options...
jvance Posted November 30, 2014 Share Posted November 30, 2014 No good, not an IM pin! Lol 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 30, 2014 Author Share Posted November 30, 2014 No good, not an IM pin! Lol Only gymlift without enough time locking but let´s see what me and my bro will do at contest 13.12. He pulled today 103.5kg 1 Quote Link to comment Share on other sites More sharing options...
jvance Posted November 30, 2014 Share Posted November 30, 2014 I was joking around nice lift 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 1, 2014 Author Share Posted December 1, 2014 I was joking around nice lift I knew that. I'm Finnish and sometimes hard to answer right. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 2, 2014 Author Share Posted December 2, 2014 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 5, 2014 Author Share Posted December 5, 2014 Some plate pinch lift what I have pulled. No cheat rubber plates, no clue, no resin, no grip spray. only chalk and pure grip power +80mm total wide plates. Only man who could pulled those with left and right hand. York 66mm total wide plates + Leoko 52mm wide plates farmer walk Duke +80mm total wide discs + Leoko 52mm wide plates farmer walk Leoko 4x10kg +90mm !!! total wide plates Eleiko 4x10kg 84mm total wide plates Eleiko 3x15kg 66mm total wide plates Leoko 20kg + Eleiko 25kg 52mm total wide plates double lift Leoko 25kg/20kg 56mm total wide Pinch lift 6x5kg pinch 2 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 5, 2014 Author Share Posted December 5, 2014 (edited) I posted those links because I got lot of peas in my nose from Savage´s "easy plates" comments. Edited December 5, 2014 by Juha Harju 1 Quote Link to comment Share on other sites More sharing options...
Paul Savage Posted December 5, 2014 Share Posted December 5, 2014 Juha - your three 15kg 66mm, mine 104mm. Your four 10kg 84mm / 90mm+ mine 136mm, even three 10kg 102mm. These are standard bodypower plates i have. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 6, 2014 Author Share Posted December 6, 2014 Juha - your three 15kg 66mm, mine 104mm. Your four 10kg 84mm / 90mm+ mine 136mm, even three 10kg 102mm. These are standard bodypower plates i have. Nice to hear. How much is your REAL 1 HP result? I mean with Horne's apparatus and any width ? Quote Link to comment Share on other sites More sharing options...
Paul Savage Posted December 6, 2014 Share Posted December 6, 2014 (edited) This is free plate pinching not solid adjustable setup. I have never used davids for one hand and very little for two hands. I always got tears with it so had to train with gloves, i remember had near miss two hands with 104kg gloved. I dont have his setup. Edit - that was 5 years ago Edited December 6, 2014 by Paul Savage Quote Link to comment Share on other sites More sharing options...
Mikael Siversson Posted December 6, 2014 Share Posted December 6, 2014 One advantage of using quality plates is that one can compare lifts in a meaningful way. For example Juha has done 4x10k with Eleiko's compeition plates so he can related precisely to my lift of 4x10 Eleiko plates. If on the other hand the two of us had used low quality brands it would be a rather meaningless comparison. I have no interest pinching poor quality, non-competition plates as I don't know what that means. More difficult yes but how much more difficult? If you Paul want to show greatness in loose plate pinching it is actually a good idea to use quality plates so other people can evaluate said difficulty. You pinching this or that with gloves does not interest me for example as I don't know what that means more than that it is 'difficult'. Quote Link to comment Share on other sites More sharing options...
Paul Savage Posted December 6, 2014 Share Posted December 6, 2014 (edited) One advantage of using quality plates is that one can compare lifts in a meaningful way. For example Juha has done 4x10k with Eleiko's compeition plates so he can related precisely to my lift of 4x10 Eleiko plates. If on the other hand the two of us had used low quality brands it would be a rather meaningless comparison. I have no interest pinching poor quality, non-competition plates as I don't know what that means. More difficult yes but how much more difficult? If you Paul want to show greatness in loose plate pinching it is actually a good idea to use quality plates so other people can evaluate said difficulty. You pinching this or that with gloves does not interest me for example as I don't know what that means more than that it is 'difficult'. Well yes i agree as far as standard plates goes however these are very expensive and not everybody wants to spend that kind of money or even have it to spend. Also using extremely thin plates lessens the feat significantly and i see it as being the point of the feat in a lot of cases. For example you wouldnt make an inch dumbbell with a 1.5" handle, it is difficult because of the thickness of the handle being so much. The plates i use are standard bodypower plates, these are very common in the UK. These are plates also used by steve, laine, sam etc In terms of difficulty i would take an educated guess that three 10kg of these is at least as hard as four 10kg eleiko because of the width and how they don't fit well together. I have used thin plates at david hornes place, 6 10lb thin plates one hand pinch six reps and hold at top easy after competition. This was easier than five 5kg bodypower. Big big difference. Edited December 6, 2014 by Paul Savage Quote Link to comment Share on other sites More sharing options...
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