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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,252 topics in this forum

  1. Goerner workouts

    • 4 replies
    • 271 views
  2. Goerner workouts

    • 4 replies
    • 270 views
  3. Newbie question  re Rolling Thunder

    • 4 replies
    • 266 views
  4. Newbie question  re Rolling Thunder

    • 4 replies
    • 262 views
  5. Can anyone close #4 with 2 hands?

    • 3 replies
    • 311 views
  6. Can anyone close #4 with 2 hands?

    • 3 replies
    • 211 views
    • 4 replies
    • 239 views
  7. #3 Close

    • 7 replies
    • 294 views
  8. The TRUTH Cometh!  

    • 3 replies
    • 336 views
  9. The TRUTH Cometh!  

    • 3 replies
    • 220 views
  10. Starting Times?

    • 2 replies
    • 182 views
  11. Recovery?

    • 9 replies
    • 507 views
  12. Recovery?

    • 9 replies
    • 256 views
  13. A ? to all #3 closers...

    • 8 replies
    • 423 views
  14. Injured Index Finger

    • 2 replies
    • 231 views
  15. Got it!!!!!!

    • 14 replies
    • 541 views
  16. Goerner Forum

    • 0 replies
    • 240 views
  17. I`m only new here

    • 2 replies
    • 198 views
    • 3 replies
    • 286 views
    • 3 replies
    • 237 views
  18. question to Tom Black

    • 9 replies
    • 460 views
  19. Barbell static holds

    • 8 replies
    • 336 views
  20. Barbell static holds

    • 8 replies
    • 1,501 views
  21. Is this grip feat possible?

    • 3 replies
    • 360 views
  22. Is this grip feat possible?

    • 13 replies
    • 570 views
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