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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,215 topics in this forum

    • 22 replies
    • 517 views
  1. 2x25kg and 2x20kg Pinching

    • 4 replies
    • 166 views
    • 24 replies
    • 945 views
  2. COC#4 Left and Right?

    • 2 replies
    • 251 views
  3. Calling all Dads 1 2

    • 26 replies
    • 849 views
    • 7 replies
    • 193 views
  4. Millennium trainer dumbbell lift

    • 5 replies
    • 353 views
  5. Newest MashMonster Level 0 - Andreas Harén

    • 10 replies
    • 350 views
  6. Axle question

    • 11 replies
    • 235 views
  7. 2x20kg Plate Pinch Feats

    • 2 replies
    • 187 views
    • 12 replies
    • 630 views
  8. A new standard of strict - can you do this?

    • 24 replies
    • 889 views
  9. Carpal Tunnel

    • 8 replies
    • 310 views
  10. Isolating thumbs for crush strength?

    • 9 replies
    • 428 views
    • 3 replies
    • 214 views
  11. Newest MashMonster Level 1 - David Shamey

    • 8 replies
    • 488 views
  12. Plate Pinch question

    • 10 replies
    • 521 views
    • 29 replies
    • 675 views
    • 0 replies
    • 169 views
  13. wide pinch training for The Extensors?

    • 22 replies
    • 599 views
  14. Grip machine VS Grippers ? 1 2

    • 40 replies
    • 1,354 views
    • 6 replies
    • 372 views
  15. CoC-2,5 SB Hold PR - 1min 30,17sec

    • 2 replies
    • 179 views
  16. Volume/frequency for griptraining 1 2 3

    • 53 replies
    • 1,693 views
  17. Table top sledgehammer face levers

    • 21 replies
    • 346 views
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