Chez Posted October 26, 2012 Author Share Posted October 26, 2012 Great bend. You keep your hands and the bar very high. Great form. I wish I could do that. Must of my bends are down at chest level. Quote Link to comment Share on other sites More sharing options...
Adam Moyers Posted October 26, 2012 Share Posted October 26, 2012 Thanks man. Are you doing anything to improve your shoulder flexibility? I do several sets of shoulder dislocates every day I'm in the gym. I have a 5-6' long wooden rod and I start out with a wide grip and gradually work my way in. Here is a video that shows how to do them Quote Link to comment Share on other sites More sharing options...
Chez Posted October 26, 2012 Author Share Posted October 26, 2012 Thanks man. Are you doing anything to improve your shoulder flexibility? I do several sets of shoulder dislocates every day I'm in the gym. I have a 5-6' long wooden rod and I start out with a wide grip and gradually work my way in. Here is a video that shows how to do them Never seen anyone do these before. Definitely going to give them a try because my shoulder flexibility sucks. Thanks for the video dude. Quote Link to comment Share on other sites More sharing options...
Forever Posted October 27, 2012 Share Posted October 27, 2012 I had a training session at my house today with 3 other grip board members. After a long grip workout we decided to do a little bending. I wasn't going to try a red because I was pretty tired but the other guys encouraged me and it finally happened today. My First Full Red Nail Bend in Ironmind pads double overhand and under 1 Minute. One of the guys took a video on his phone and I'll upload as soon as he sends it. I was really amazed when it started to bend. Really freaking happy right now. Congrats, I missed that post of that shiny Red Quote Link to comment Share on other sites More sharing options...
Forever Posted October 27, 2012 Share Posted October 27, 2012 Never happened. LOL! haha. The saying goes: Video or it never happened: I thought my hands were higher but I'm still dropping my hands to chest level with bends that are at my max. Pretty sure I had my hands higher with all the warm up bends. Gotta take the rubber bands off next. That bend was quick, way to kill the red Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 28, 2012 Share Posted October 28, 2012 Just completed my cert bend. Now just waiting for confirmation from Ironmind. I'll have a video to post soon! 3 Quote Link to comment Share on other sites More sharing options...
Chez Posted October 28, 2012 Author Share Posted October 28, 2012 Just completed my cert bend. Now just waiting for confirmation from Ironmind. I'll have a video to post soon! Nice, Can't wait to see the video buddy. Congrats! Quote Link to comment Share on other sites More sharing options...
Adam Moyers Posted October 28, 2012 Share Posted October 28, 2012 Just completed my cert bend. Now just waiting for confirmation from Ironmind. I'll have a video to post soon! Hell yeah! Congrats man! Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 (edited) Here's the video! <object width="1280" height="720"><param name="allowfullscreen" value="true"></param><param name="movie" value="https://www.facebook.com/v/4761348080516"></param><embed'>https://www.facebook.com/v/4761348080516"></param><embed src="https://www.facebook.com/v/4761348080516" type="application/x-shockwave-flash" allowfullscreen="1" width="1280" height="720"></embed></object> Edited October 29, 2012 by Idiedintothe Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 The embed didn't work out. Whatevs. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 (edited) Another attempt. <object width="560" height="315"><param name="allowfullscreen" value="true"></param><param name="movie" value="https://www.facebook...></param><embed src="https://www.facebook.../4761348080516" type="application/x-shockwave-flash" allowfullscreen="1" width="560" height="315"></embed></object> If you click the first blue link it works fine. Edited October 29, 2012 by Idiedintothe Quote Link to comment Share on other sites More sharing options...
bwwm Posted October 29, 2012 Share Posted October 29, 2012 Hmmm... Won't let me see it without a login, etc. Congratulations on the cert Isaiah!!! Can't wait to see it posted up at the IM website!!! By the way, who judged the cert? I assume it was here in town? Quote Link to comment Share on other sites More sharing options...
daniel reinard Posted October 29, 2012 Share Posted October 29, 2012 congrats!! Quote Link to comment Share on other sites More sharing options...
Broly Posted October 29, 2012 Share Posted October 29, 2012 Way to go bro! Quote Link to comment Share on other sites More sharing options...
Chez Posted October 29, 2012 Author Share Posted October 29, 2012 I'm still having trouble with the link and can't see the video. Any chance you can try posting again. I really want to see you smash the red during your cert. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 I will try to post again. Joseph Warren judged the cert Martin! Yes, it was here in town! Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 The embed is probably not going to work. Here is a link. You might still have to log in or something. This video has been a pain in the @$$ from the start. https://www.facebook.com/photo.php?v=4761348080516 Thanks for the encouragement guys! Quote Link to comment Share on other sites More sharing options...
acorn Posted October 29, 2012 Share Posted October 29, 2012 Congrats! Quote Link to comment Share on other sites More sharing options...
Adam Moyers Posted October 29, 2012 Share Posted October 29, 2012 Can you upload it to YouTube? The Facebook link doesn't work for some reason. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 29, 2012 Share Posted October 29, 2012 I do not have the original video. So i cannot upload it to Youtube. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 31, 2012 Share Posted October 31, 2012 (edited) Ok. My friend Dan graciously uploaded the video to Youtube, as flippin' Facebook is pretty much useless. Here it is! Enjoy! Edited October 31, 2012 by Idiedintothe 2 Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 31, 2012 Share Posted October 31, 2012 Yeah wordin' it up Tommy! Quote Link to comment Share on other sites More sharing options...
bwwm Posted October 31, 2012 Share Posted October 31, 2012 WOW! You did that like it was nothing!!! Nice job Isaiah!!! Quote Link to comment Share on other sites More sharing options...
Chez Posted October 31, 2012 Author Share Posted October 31, 2012 Looked freaking easy dude. Great job. Thanks for getting the video up. Quote Link to comment Share on other sites More sharing options...
Isaiah Posted October 31, 2012 Share Posted October 31, 2012 Thanks guys! You're next Chez! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.