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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

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  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

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    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

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  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.7k
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    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      80k
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    3. Equipment

      Discuss grip toys and equipment here!

      32.8k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
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    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
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  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
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    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      14k
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      • povmaciulis ARMLIFTING
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

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      • Nuttgens
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • liftyzig
  6. Community Partners

    1. 4.3k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 789
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      392
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 644
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
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  • Topics

  • Posts

    • dubyagrip
      My boys love it.
    • matek
      Yeah, big variation in RGC between generations.    It's great that CPW is selling them now. I've already said multiple times on the forum that I think these are great, and I never regretted getting one.  And keep in mind if the stoppers bother you, those can be filed down, and the handles will touch on each level (at least on my 2022 model, I'm not sure about the new one). Of course the tool will be out of spec in that case so Matt probably can't "convert" them, but it takes a few minutes with a hand file. 
    • matek
      You don't have to, but I highly recommend doing so otherwise you will need new wraps pretty soon. Depending on the wrap thickness, it can be even dangerous because well... if you used bolt cutters you see how the ends look like.  But you don't need to use a grinding wheel. A metal hand file will do just fine. Keep the file fixed in one hand, and move the bar (not the file), it will be much quicker. 
    • Blacksmith513
      heat beat from work. Stretching and this.plus Lynyrd skynyrd   Been super busy two year project is wrapping up lots of coordinating stuff and paying attention to detail 
    • dubyagrip
      I really can't see it just popping out of your hand, unless your thumb is too short to wrap around the lower half of the roller.  You know when you're gonna lose it, I'd say.
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