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Stupid Log?


Martin_Arildsson

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Great Lifts.

Well done Martin! :rock

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  • 7 months later...

Hi!

Trained some grip today!

Started with grippers:

Gripper L/R

CoC #1 10/10

CoC #2 5/5

CoC #3 3/3

PDA 437 1/1

MM3 Replica 1/1

BBSE 0(7mm)/0(4mm)

BBSE worse

CoC #3.5 0/1

CoC #3 10/11

Well I did expect less. Always a start.

Two hand pinch (first time since august or something):

2x10 @ 21 kg

1x3 @ 51 kg

1x1 @ 81 kg

1x1 @ 101 kg (I actually held it 7-8 seconds, felt really easy).

Looks like I'm hooked on grip training again....

Atleast for today! :D

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Great to see you starting the log back up Martin! Yours was always one of my favorites.

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Thanks! I'll try to keep this up and running for a little while :)

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Thanks! I'll try to keep this up and running for a little while :)

Cool! That was a very decent workout by the way considering you took a long break. Would be great if you did decide to really go after the #4, it's well within your ability, I know. :cool I can coach you! :laugh

Edited by Teemu I
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Great to see you have started training grip again! Like Teemu said the #4 is within reach for you Im sure :)

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Thanks! I'll try to keep this up and running for a little while :)

Cool! That was a very decent workout by the way considering you took a long break. Would be great if you did decide to really go after the #4, it's well within your ability, I know. :cool I can coach you! :laugh

I think I would need atleast 6 months with focused grippertraining to close a #4. And I don't know if I will keep it up for so long :)

Great to see you have started training grip again! Like Teemu said the #4 is within reach for you Im sure :)

Thanks! Are you and Robert planning to have a contest this year? Mario and Johan A seem to be pretty eager to compete :)

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Great work Martin. I always enjoyed this log aswell, awesome to have you back again.

Are you going in for this year's european grip championships?

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No, Im sure you've mixed me up with someone else :D

Bah! My bad, but I do recognize some pics in your gallery. Active at Kolozzeum?

Great work Martin. I always enjoyed this log aswell, awesome to have you back again.

Are you going in for this year's european grip championships?

Thanks!

No EGC for me this year. I got so much going on right now.

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I have been there, but I wouldnt say Im very active there. Gripboard is a better place!

Hehe, ok :)

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The Rumpus säger (17:26):

You missed the #3.5, you're weak.

Mart|n åt stol, satt i halsen säger (17:27):

You can't even close #2.5, you're Four score and seven years ago I am the MAN because I swear and I want everyone to know how manly I am by using profanity.ing weak.

The Rumpus säger (17:27):

Hahahaha.

The Rumpus säger (17:27):

You pansy!

The Rumpus säger (17:28):

The Rumpus säger (17:28):

101kg pinch? Sucks, to say the least.

Mart|n åt stol, satt i halsen säger (17:28):

well

Mart|n åt stol, satt i halsen säger (17:28):

you don't pinch 50

Mart|n åt stol, satt i halsen säger (17:29):

I could have done 110+ if I wanted too

The Rumpus säger (17:29):

Why didn't you?

The Rumpus säger (17:29):

Easying your way back?

Mart|n åt stol, satt i halsen säger (17:29):

yup

Mart|n åt stol, satt i halsen säger (17:29):

I were a bit short of time.

Mart|n åt stol, satt i halsen säger (17:30):

I went from just the apparatus to 101 at 5 minutes

The Rumpus säger (17:31):

You should've just lifted 101 with no warmup you wuss.

Mart|n åt stol, satt i halsen säger (17:32):

I hate you

Arturo isn't a nice guy :/

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