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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.8k
      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.4k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts
  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • mfin77
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • acromegaman
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • liftyzig
  6. Community Partners

    1. 4.2k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 789
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      392
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 644
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
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  • Popular Now

  • Topics

  • Posts

    • John Knowlton
      5/7 AM WORKOUT CURL BAR CURLS BAR X 20 50 X 15 60 X 15 70 X 12 80 X 7 DUMBELL HAMMER CURL 20 X 10 25 X 10 30 X 10 35 X 10 40 X 6 PRACHER CURL 40 X 10 50 X 10 60 X 10 70 X 5 80 X 3 CABLE CURL 20 X 10 30 X 10 40 X 6 50 X 2 PUSH DOWN 40 X 10 50 X 10 60 X 10 70 X 10 80 X 10 CABLE TRIECP EXTENSION 20 X 10 30 X 10 40 X 10 50 X 10 60 X 7 REVERSE GRIP PUSH DOWN 30 X 10 40 X 10 50 X 10 60 X 10 70 X 7 DUMBELL TRIECP EXTENSION 10 X 20 15 X 20 20 X 20 25 X 20 30 X 10
    • Alawadhi
      Yeah that is crazy! I can easily make over $ 20,000.00 if I sell some of my grippers for these prices. That's a good down payment for a house in a countryside in America I believe? Are the buyers aware that anyone like Matt or Aaron can make something similar for fraction of the price? Or they want the Tetting stamp? I wonder what will my 1962 original IronMan gripper made by Warren Tetting will fetch me. Or my silver crushes. Or the first #4 (I believe in 1994?) which was heavy and made out of stainless steel. Or or or. Not that I will sell them. Just wondering. But if they were looking to train negative or something, heck ask Matt or Aaron or anyone to produce something similar. Dude if that happened then $crew that guy. Who the heck will think like that except for the dirt?! Are you the new owner of the original MM cert grippers (not the backup grippers)? 
    • Douglas Carney
      Thanks Matek! Bummer about the hard-copy cert Ben.  Would have been a cool addition to your gym and Zach's "Temple of Truth."
    • matek
      I think they made the snatch a category just because of you haha. Btw the cert categories are lift, clean and press, snatch, and transfer. I've got the cert, but they forgot to put me on the list 😅
    • Ben Helms
      They never sent us our certificates. The list also just continued to grow as well so i think they didnt want to send all of those certificates over seas to be honest. On the 50 and 55, just for me, I had a cert for a snatch, transfer, clean, curl, and deadlift, and then the deadlift for the 60. Zach had a few as well and then Jedd had his 60 lift. We did those lifts a long time ago and never got a cert. we are in their website list though. 
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