Forums
-
The GripBoard, #1 for Grip Strength!
-
- 261.7k
- posts
-
- IM Block lift. Passable?
- By povmaciulis ARMLIFTING,
-
-
Grip Competitions
-
- 50.9k
- posts
-
- StrongHold 3
- By Aroostook Barbell,
-
- 2k
- posts
-
- 2024 - Maryland's Strongest Hands - Vin's Report
- By Douglas Carney,
-
-
Training
-
- 150.3k
- posts
-
- Todays Workout
- By John Knowlton,
-
- 79.9k
- posts
-
- Near Misses and Time Fails
- By featsofalex,
-
- 32.7k
- posts
-
- Gods of Grip Blob Top
- By Blacksmith513,
-
- 16.8k
- posts
-
- 2025 Workds Strongest Man - Eddie Hall updates
- By stranger,
-
- 11.3k
- posts
-
- West vs East 12 - Devon, Levan, Kurdecha, Todd etc
- By Ivan Cuk,
-
-
Certifications and Feats
-
- 16.1k
- posts
-
- Mash Monster progress update
- By devinhoo,
-
- 14
- posts
-
- FAQ - Date of Each List
- By Jedd Johnson,
-
- 1.7k
- posts
-
- Feat Judging | 70lb Plate Hub Lift
- By dubyagrip,
-
-
GripBoard Marketplace
-
- 13.9k
- posts
-
- By Chez,
-
- 6.7k
- posts
-
- By Platinumt85,
-
- 2k
- posts
-
- By liftyzig,
-
-
Community Partners
-
- 4.2k
- posts
-
- Iron duds
- By Cannon,
-
The Diesel Crew
The Diesel Crew - Achieving Beyond Potential
The Diesel Crew- 1.3k
- posts
-
- Card Tearing By Jedd Johnson
- By jculpepper,
-
- 1.4k
- posts
-
- Incredible GHP10 Gripper in the mail!
- By bdckr,
-
IronMind Enterprises
IronMind Enterprises
IronMind Enterprises- 788
- posts
-
- 392
- posts
-
- Sorinex Big Shot 1LB Each Shot Glasses
- By Kluv#0,
-
-
Community Resources
-
- 5k
- posts
-
- Ghp grippers
- By kylerh2048,
-
- 644
- posts
-
- 578
- posts
-
- Tim "Temmmeeee" Butler is in the Grip Well!
- By Vinnie,
-
- 25
- posts
-
- The Crush Quest by Steve Weiner
- By Bill Piche,
-
copy(1).thumb.jpg.8797b394b0445aa22a51b14cc4844418.jpg)
-
Recently Browsing 0 members
- No registered users viewing this page.
-
Topics
-
-
Posts
-
By John Knowlton · Posted
5/2 Got called into work a little Early today so no A.M. workout Mid-day grip work COC#T X10 COC#.5 X7 COC#1 X5 COC#1.5 X3 COC#2 RGC 96, X2 All sets done slow in and out with a pause at the bottom each Rep. COC#1, X 15 COC#.5, X 20 COC#T, X 30 GRIP MACHINE 100LBS 10 sets of 10 GRIP THING # 1 5 sets of 10 with 125lbs -
-
By Aroostook Barbell · Posted
Hey all. Before we know it, Stronghold will be here. Looking for folks that will be coming to register so I can submit your place, as well as tee shirt sizes to the printers. My goal is to get every competitor with a personalized T-shirt with your last name on the back. If you know that you will be coming, please click the link through Iron Podium to register. I look forward to having you all there this year. This is shaping up to be the best one yet! Thanks everybody! -
By richcottrell · Posted
With TikTok in the news, I’ve been thinking about the one transition the Grip were made a few years ago. Does anyone else remember the forum as it existed before we could give all sorts of thumbs up likes and dislikes? I kind of missed back then because we only wrote for people to read for some sort of “qualitative feedback” versus a mere “quantitative reactions” -
-
-
Images
-
By Cannon, -
By Cannon, -
By Cannon, -
By Cannon, -
By Cannon,
-
-
Who's Online (See full list)
- Douglas Carney
- Zeferin
- KRC
- dubyagrip
- Emmanouil Marizas
- josé adalton
- Platinumt85
- featsofalex
- martincerven
- povmaciulis ARMLIFTING
- jasonotto
- stranger
- Maiche 25
- richcottrell
-
Popular Contributors
-
1
Cannon
72 -
2
John Knowlton
68 -
3
Douglas Carney
46 -
4
matek
46 -
5
copy(1).thumb.jpg.8797b394b0445aa22a51b14cc4844418.jpg)
Jared P
43
-
-
Member Statistics
-
Total Members19,895
-
Most Online7,257
Newest Member
thefitnessextremist
Joined -
-
Forum Statistics
-
Total Topics51.4k
-
Total Posts782.6k
-
-
Gallery Statistics
