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Training Log (Zach Mullins)


ZRMMA

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Way cool , a new twist on wrist curls

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On 4/12/2023 at 3:17 AM, ZRMMA said:

 

Great stuff as always.

I'm glad to see KWN blobs outside of Japan. How did you buy one? 

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Just now, matek said:

Great stuff as always.

I'm glad to see KWN blobs outside of Japan. How did you buy one? 

I follow one of the Japanese grip guys on Instagram and had messaged him about training for awhile and he arranged the shipping for me and helped set it up.

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1 minute ago, ZRMMA said:

I follow one of the Japanese grip guys on Instagram and had messaged him about training for awhile and he arranged the shipping for me and helped set it up.

Nice. I checked the shipping to Australia once, but it was way too expensive (at least from my location). 
I'm getting really close to the KWN50, once I get that, I'll buy the 55.

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9 hours ago, matek said:

Great stuff as always.

I'm glad to see KWN blobs outside of Japan. How did you buy one? 

I was wondering the same thing...  I hadn't seen them before.

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Impressive double blob lift and on the little big horn

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1 minute ago, Blacksmith513 said:

Impressive double blob lift and on the little big horn

Ditto.  Today was supposed to be a rest day for me but watching these videos makes me want to run downstairs and lift more...  Awesome work!

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impressive 

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Great lifts!

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Watched you flip the KWN50 and wondered if you've ever done a transfer with it...

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Way supper cool videos

as always, very impressive

Edited by John Knowlton
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4 hours ago, Douglas Carney said:

Watched you flip the KWN50 and wondered if you've ever done a transfer with it...

That was Ben Helms KWN50 that he  brought down for our lift yesterday. I tried deadlift combos with it and cleaned it.. never attempted a transfer 

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4 hours ago, ZRMMA said:

That was Ben Helms KWN50 that he  brought down for our lift yesterday. I tried deadlift combos with it and cleaned it.. never attempted a transfer 

I believe you could do it...  Would be cool to see.

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Just now, Douglas Carney said:

I believe you could do it...  Would be cool to see.

Next time I lift with Ben I'll try it .. I have done a Next Gen transfer (but the KWN50 has bigger slopes) so it would be a little more difficult.

 

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13 minutes ago, ZRMMA said:

Next time I lift with Ben I'll try it .. I have done a Next Gen transfer (but the KWN50 has bigger slopes) so it would be a little more difficult.

 

Thats crazy. You should record that in slow motion.

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12 hours ago, Blacksmith513 said:

Thats crazy. You should record that in slow motion.

Definitely impressive!  And I like the slo-mo idea...maybe as an instant replay at the end.

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great videos

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