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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,254 topics in this forum

    • 24 replies
    • 944 views
  1. Inch Dumbbell lift (in only 51 days)

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  2. Gripboard - Hand sizes form

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  3. What's your current goal gripper?

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  4. Plate Curl Destruction 10-24-2019

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  5. Forearm progress.

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  6. Vulcan Gripper Set

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  7. Grip Strength of World Armwrestling Champions

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  8. Training PRs 10-23-2019

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  9. Muscle stimulation on grippers

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  10. Dumbbell from hell 1 2 3

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    • 1,312 views
  11. Plate Pinch question

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    • 555 views
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  12. Help identifying grip machine

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  13. Brachioradialis destruction! Recovery...

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  14. 135lb Middle Finger Farmers Walk 20 feet

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  15. Business Card Challenge

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  16. Blobs

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    • 435 views
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