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By MANTHOS · Posted
Just watched this. I have no idea how a flat bar feels like but I can understand how hard this is from your effort. Brace bending is great for whole body work out but it's not so popular as unbraced is. Great effort and great bend! -
By Weakman · Posted
10/5 Platecurl 3 set 11/5 Pronation/Supination Levering 3 set Chins w. FG 3+2 3+2 3+2 Dumbell row w. FG 3 set Comments: Body is still all over dead. Not used to this long recovery. Plan is gripper on thursday. -
By Lennix · Posted
Awesome Idea! It would be fun to do this with a #3 perhaps I need to pick up grippers again! -
By Vinnie · Posted
I do predict we won't see anyone do this with a 4, but I bet we will see some cool feats. Hope Chez gets in on it. -
By JDC James · Posted
This is awesome! I love that everyone has up till June 10th to practice this specific type of close! Hopefully we can see some interesting things!
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