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      Sorinex - Live Strong!
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  2. Training

    1. GripBoard

      A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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    2. Workout Reports and Training Routines

      Report the results of your latest workouts here!

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    3. Community Records and Stats

      Data documenting for active users who, what, and how much

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    4. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

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    6. Grip Contests

      All posts related to contests here. Including training discussion for contests.

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    7. Goerner Reborn Forum!

      Off topic posts go here.

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    8. Grip FAQ

      FAQ type topics will be posted or moved here.

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    9. Equipment

      Discuss grip toys and equipment here!

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    10. Grip History

      Discussion on all aspects of Grip History

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    11. Armwrestling

      Posts on armwrestling and all that's related

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    12. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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    13. The Grip Movie Gallery

      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

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  3. Certifications

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  • MashMonster Videos

    MashMonster Videos

  • Recently Browsing   6 members

    • temmmeeee
    • Joseph Sullivan
    • Chez
    • Florian Kellersmann
    • riccardomagni
    • KRC
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  • Popular Now

  • Topics

  • Posts

    • Joseph Sullivan
      Way to make things accessible to the common man Gil! The try beofr you buy technique so to speak will definitely whet peoples grip appetites! As soon as I tried Grip I was hooked. It’s a great way to expose people to this great sport!
    • Joseph Sullivan
      Absolutely!
    • Squeezus
      My entire gym (The Southern Squeeze) has access to blobs :). Anyone in Nashville is welcome to come give them a try.
    • Buccos1
      Mon (11/20) Ironmind Hub
      (1x1)  40
      (1x1)  50
      (1x1)  55
      (1x1)  60 DubHub (shallow)
      (1x1)  30
      (1x1)  35
      (1x1)  40
      (1x0)  42.5 Ironmind Little Big Horn
      (1x1)  65
      (1x1)  90
      (1x1)  100
      (1x0)  110
      (1x1)  110 Blob 35
      (2x1) Blob 37.5
      (1x0)
      (1x1) Dumbbell Hammer Curls (Fat Gripz)
      (2x12)  30 Horseshoe - 1.2" Suede
      SCF Lite Rim #0
      The Hub has always been one of my favorite lifts and progress has been good over the years, but I have no clue when it comes to the shallow hub.  I've only attempted this thing 2-3 sessions,  but it just feels really awkward.  40lbs. felt OK, but 42.5 felt like a ton and wasn't budging.  Going to start spending some more time with this, hopefully, when KTA is done, and try to figure out technique and get my numbers up.
    • Climber028
      By accessible I meant more people have the strength to accomplish it, not literal access to the equipment.
  • Images

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  • Recent Status Updates

    • AaronCT

      AaronCT  »  Tank Andrade

      Hi Tank, I'm looking for an arm wrestling group or practice in Connecticut.  Are you involved with any?  Thanks
      · 1 reply
    • bencrush

      bencrush  »  temmmeeee

      I sent you a PM on Wednesday about the Thumb Screws.  Not sure if you got it or not. 
      · 0 replies
    • pburke23

      pburke23  »  terminal

      Hey Terminal! 
      I just saw your post about the grip get together you had at your place. Wish I would have seen it, but I just started getting back into grip, and haven't been on the board much. Do you have facebook? I'd love to know about future events, as I'm pretty close.
      · 0 replies
    • John Knowlton

      John Knowlton  »  Jared Goguen

      I just watched your video on YouTube.
      Man that’s sucks.
      You should just take a brake and come back latter
      You are what gripping is all about
      · 1 reply
    • William C. Prevost

      William C. Prevost

      Well took a count of my grippers in my collection and I have 300 on the button I guess that's a small amount compared to other collectors 
      · 0 replies
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      Mike Rinderle
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