Jump to content
  1. Our Dedicated Sponsors

    1. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      367
      posts
    2. 1,087
      posts
    3. 378
      posts
    4. 298
      posts
    5. 363
      posts
    6. 11
      posts
    7. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1,202
      posts
    8. 2,339
      posts
    9. 2
      posts
    10. 8
      posts
  2. Training

    1. GripBoard

      A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

      236,985
      posts
    2. Workout Reports and Training Routines

      Report the results of your latest workouts here!

      117,621
      posts
    3. Community Records and Stats

      Data documenting for active users who, what, and how much

      12
      posts
    4. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1,146
      posts
    5. 76,149
      posts
    6. Grip Contests

      All posts related to contests here. Including training discussion for contests.

      47,309
      posts
    7. Goerner Reborn Forum!

      Off topic posts go here.

      86,754
      posts
    8. Grip FAQ

      FAQ type topics will be posted or moved here.

      5,816
      posts
    9. Equipment

      Discuss grip toys and equipment here!

      29,724
      posts
    10. Grip History

      Discussion on all aspects of Grip History

      273
      posts
    11. Armwrestling

      Posts on armwrestling and all that's related

      10,157
      posts
    12. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      13,695
      posts
    13. The Grip Movie Gallery

      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

      76
      posts
  3. Certifications

    1. 15,414
      posts
  • MashMonster Videos

    MashMonster Videos

  • Recently Browsing   0 members

    No registered users viewing this page.

  • Today's Birthdays

    No users celebrating today
  • Topics

  • Posts

  • Images

  • Who's Online (See full list)

    • xyzzm
    • paul valpreda
    • Tommy J.
    • mobsterone
    • Climber028
  • Recent Status Updates

    • acromegaman

      acromegaman

      I'm looking to advance my bending. Would it be beneficial to program bending like squats and other major movements? Example: 3x 5
      · 1 reply
    • John Knowlton

      John Knowlton

      Has anyone ordered hand grippers from Silvis in Korea , and if so how long did in take to get them.
      · 0 replies
    • bencrush

      bencrush  »  acromegaman

      I tagged you in a post about the Iron Grip calibrated bars about 3 weeks ago.  Did you ever bend one of those bars barehand? 
      · 3 replies
    • NealB

      NealB

      Me breaking single jack chain #8 by 3foot long with only my hands and gloves. I've searched everywhere and cant find anything on anyone breaking number 8 with their hands, only other ways. Let me know what you guys think and also if you know anyone who has done this feat before. Have a great fathers day. 
      20180616_084918.mp4 20180616_084918.mp4
      · 2 replies
    • Ruairi

      Ruairi

      Possible or not?,  
      I just set my goals for 2018 and am not sure if they are crazy or impossible, but one thing is for sure I'm going to give it my all.
      COC 3: Now I can close it with a relatively wide set, but not with Credit card : Goal - COC 3 certification. COC 3.5: Now - 1 cm from close : Goal - parallel set close.  GHP 8:  Now - 1cm from close: Goal - parallel set close Iron Mind Pinch Grip Block: Now - 27.5kg: Goal - 35kg Iron Mind Rolling Thunder: Now - 67.5: Goal - 80kg Right Hand MM2, Left Hand MM1 Electronic Hand Dyno.: Now - 80KG: Goal 95KG  Well, there's no point in setting easy goals, if I can get 5 of the 7, it will be great !.
       2019 goal is pretty simple, Tetting Hercules with credit card set.😅 
      · 1 reply
  • Popular Contributors

    1. 1
      Mike Rinderle
      Mike Rinderle
      64
    2. 2
      climber511
      climber511
      56
    3. 3
      Kluv#0
      Kluv#0
      29
    4. 4
      Joseph Sullivan
      Joseph Sullivan
      21
    5. 5
      Donc101
      Donc101
      18
  • Member Statistics

    • Total Members
      18,474
    • Most Online
      1,591

    Chad Gustin
    Newest Member
    Chad Gustin
    Joined
  • Forum Statistics

    • Total Topics
      46,530
    • Total Posts
      695,616
  • Gallery Statistics

    • Images
      7,977
    • Comments
      10,917
    • Albums
      1,043

    Latest Image
    Kimmo Kurtti
    0
    By invision,
×

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.