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    • Alawadhi
      If you are a beginner then forgot max workouts. Do many many reps in lower weight. 60% max. Your hand might just need to get adjusted.
    • Tom Flesher
      Have you tried hitting it on an angle? I can’t explain the physics of it, but tilting my body so the line formed by my arms is about 45* to the floor before I make another hit seems to help me get an extra few degrees. EJ shows this in one of his videos.
    • kasparov
    • kasparov
      "That being said, I'd much rather see Levan vs. Denis. Levan hasn't lost a single match since 2014, and none of them were even close except his first pull with Laletin at Zloty 2017 where Laletin got him fairly far down on the hit, but in their other 3 pulls they slipped on the go and then Levan beat him easily in the straps. Levan is #1 in the World right now lefty IMO, although if a match between him and Denis were set-up I'd give them even odds."    Levan would have good chances against Denis right arm at the moment, but lefty I think he would have a hard time. Denis's left is off the charts until proven otherwise. I can't remember him ever losing even a single match on the left besides Pushkar who surprised him once with a hit.      
    • Tommy J.
      Whoa! That changes my perspective completely then. So Devon was holding the belt prior to the Devon/Denis match? If that was the case, im actually starting to feel a little guilty for looking at the match the wrong way.
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    • Glenni

      Glenni

      sunday 06.01.19:
      bench press Slingshot 127,5kg 3x3rep
      pull ups 12rep, 20kg 3x6rep
      bench press Bandbell 89kg 3x8rep
      pulldown 3x10rep
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      · 0 replies
    • NealB

      NealB

      Okay, I might have some OCD with my grippers lately. 

      · 0 replies
    • acromegaman

      acromegaman

      Two Dukes in singles tonight. I guess I haven't lost all of my bending strength 💪
      · 2 replies
    • Forever

      Forever

      Card Tearing is fun. Definitely eyeing any carryover to other areas of grip! 
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    • William C. Prevost

      William C. Prevost

      Got my GHP Juniors today to add to my collection 

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