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By mobsterone · Posted
Tuesday
Two Hand Pinch
to 86.95-kilos x 3 x 8 reps -
By Joseph Sullivan · Posted
Not as bad as the 200 pound guys doing pull ups Miguel!!🤡🤡🤡🤡🤡🤡 -
By Mike Rinderle · Posted
Yeah, but he's wearing elbow sleeves. That's like totally cheating. I'm pretty sure half the guys on the GB could beat him if he competed truly raw. Back in reality... holy crapolla! I believe Terry Hollands does almost all of his axle continentals DO too. These are some big bad men. -
By Royz · Posted
Just throwing this in here for the one's that haven't seen this. Relative newcomer to professional strongman Iron Biby clean and press axle at 190kg/418lb with a double overhand grip! Might be very near the top of grip strength in strongmen. Pretty good pressing power too...🤔 -
By Wannagrip · Posted
Guys, yet again. No drug talk here on the GripBoard. I don't want to have to close this thread.
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Recent Status Updates
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acromegaman
I'm looking to advance my bending. Would it be beneficial to program bending like squats and other major movements? Example: 3x 5· 1 reply
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John Knowlton
Has anyone ordered hand grippers from Silvis in Korea , and if so how long did in take to get them.· 0 replies
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bencrush » acromegaman
I tagged you in a post about the Iron Grip calibrated bars about 3 weeks ago. Did you ever bend one of those bars barehand?· 3 replies
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NealB
Me breaking single jack chain #8 by 3foot long with only my hands and gloves. I've searched everywhere and cant find anything on anyone breaking number 8 with their hands, only other ways. Let me know what you guys think and also if you know anyone who has done this feat before. Have a great fathers day.· 2 replies
20180616_084918.mp4 20180616_084918.mp4 -
Ruairi
Possible or not?,· 1 reply
I just set my goals for 2018 and am not sure if they are crazy or impossible, but one thing is for sure I'm going to give it my all.
COC 3: Now I can close it with a relatively wide set, but not with Credit card : Goal - COC 3 certification. COC 3.5: Now - 1 cm from close : Goal - parallel set close. GHP 8: Now - 1cm from close: Goal - parallel set close Iron Mind Pinch Grip Block: Now - 27.5kg: Goal - 35kg Iron Mind Rolling Thunder: Now - 67.5: Goal - 80kg Right Hand MM2, Left Hand MM1 Electronic Hand Dyno.: Now - 80KG: Goal 95KG Well, there's no point in setting easy goals, if I can get 5 of the 7, it will be great !.
2019 goal is pretty simple, Tetting Hercules with credit card set.😅
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