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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      262k
      posts

  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts

    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts

  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.7k
      posts

    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      80k
      posts

    3. Equipment

      Discuss grip toys and equipment here!

      32.8k
      posts

    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts

    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts

  4. Certifications and Feats

    1. GripBoard Mash Monster

      Discussion the GripBoard Mash Monster Certifications

      16.1k
      posts

    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts

    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts

  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      14k
      posts
      • dubyagrip
      • By dubyagrip,

    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.8k
      posts
      • Nuttgens
      • By Nuttgens,

    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • liftyzig
      • By liftyzig,

  6. Community Partners

    1. Cannon PowerWorks

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      Cannon PowerWorks

      4.3k
      posts

    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts

    3. Gillingham High Performance

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      Gillingham High Performance

      1.4k
      posts

    4. IronMind Enterprises

      IronMind Enterprises
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      IronMind Enterprises

      789
      posts

    5. Sorinex

      Sorinex - Live Strong!
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      Sorinex

      392
      posts

  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts

    2. Grip Athlete Profiles

      644
      posts

    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts

    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts

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  • Topics

  • Posts

    • degradated
      Holy smokes! The BEST gripper deal of all time! SILARUKOV -Rare-

      By degradated · Posted

      Cool, let's hope so! Can you try contacting Denis and asking beforehand? silarukov@mail.ru Thx! 🙏🏼 
    • Climber028
      Hand Size & Gripper Ceiling Potential

      By Climber028 · Posted

      If you can set and close a light gripper, then your hand is big enough for a heavy one, the issue is strength. Hand size is a factor for a credit card set, as some people have hands so small they can't do that on any gripper even a light one. But anyone can deep set a very heavy gripper it's up to you how much you value you it and whether you know how to train correctly. I don't think everyone can close a #4, but every health adult male could close a #3 if they wanted to
    • AllMight_
      Hand Size & Gripper Ceiling Potential

      By AllMight_ · Posted

      Whats going on y'all. I've been curious about the impact of hand size on the ability to close heavy grippers #3. There seems to be a lot of discussion around leverage and grip width, but I'm interested in hearing from those with firsthand experience. 1. For those with smaller hands, have you found certain strategies or exercises that help you overcome any limitations posed by your hand size? 2. How much do you think hand size truly impacts your ceiling for gripper strength? Have you seen people with smaller hands achieve high gripper strength through other means? 3. Do you have any tips or advice for someone looking to maximize their potential with hand grippers, regardless of hand size? I'm very aware that a smaller hand means less leverage, so I mainly want to see what results smaller-hand folk are obtaining.
    • Blacksmith513
      Grip Gear Made for Kids

      By Blacksmith513 · Posted

      that is all around awesome
    • TeamGupta
      Grip Gear Made for Kids

      By TeamGupta · Posted

      Nemesis Grips seems to be doing a lot to grow the sport.  I know they have run women's competitions and pretty cool to see implements designed for smaller hands.

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