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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.8k
      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.5k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      32.8k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts
  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      14k
      posts
      • WorksinaPinch
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.8k
      posts
      • Cannon
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • liftyzig
  6. Community Partners

    1. 4.2k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 789
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      392
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 644
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
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  • Topics

  • Posts

    • Busa
      I never spotted that David Horne has stopped making grip tools such a shame. As for Gods of Grip I do like the paint they use its a decent texture but the early stuff I purchased was not very good as pointed out they need someone who can weld. I've met up with the owner, nice guy and the Grip League looks decent. I'm surprised Nathan Holle has not got a mention from the UK you can go as low as 30kg for an inch replica
    • CruxGripman
      Unfortunately have no experience with gloves, however, I 100% agree on moisturizing your hands, may I suggest liquid lanolin. i was getting a lot of tears for while due to the volume I was doing, and I haven’t had a single tear since I started using liquid lanolin, you can order it on Iherb, and it is very affordable and will last forever
    • matek
      Short one RH - grippers 20mm block set - 3x2 Standard Adjustable Ti, RGC 122, 3-sec hold on each rep Still setting with my middle finger.  20mm (bottom) choked - 3x1 Stainless Adjustable, RGC 156, 3-sec hold on each close Skipped the Inch trainer with LH to let the index finger heal.
    • Busa
      Is this for torsion spring hand grippers? I would not wear gloves for that the gripper shooting out your hand springs to mind. I was thinking more for pinch, plate lifts to protect the web area. That looks a lot of volume what form of grip training are you doing?
    • matek
      No worries. And since you've mentioned grippers, if the handles are too sharp for you, you can easily make them smoother. Most gripper handles are made from aluminum, so a course sandpaper will work, you don't need to file it or something like that
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