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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

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      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150.3k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts
  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • TravisRush
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • Platinumt85
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • liftyzig
  6. Community Partners

    1. 4.2k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 789
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      392
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 644
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
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  • Topics

  • Posts

    • Viking
      Three DU time-fails... FBBC KOASB, 7 x 3/8" stainless. I've finished a couple of them, but the recovery I needed between hits always pushed it outside the 5 minute window. These things never feel like they want to move and fight back the whole way. FBBC King of All Hexabastards, 7 x 3/8" hex 1018 CRS. I've finished a couple of these under 5 minutes, but off camera. Run the camera and go through the cert process, choke the bend 😭 Definitely a mental bar. Feels massive. I know I can achieve the peak force needed to move it, but that also takes 100% focus and technical precision. Under the limelight of the certification process nerves have gotten the best of me. Off-camera I've also put a Big KOAH to about 30 degrees. Hoping to seal this one soon. Horrido 12.9 bolt at 6.5". I've only attempted 12.9s at 6.5". I've punched myself in the face at least three times from either snapping threads (on a 7 x 5/16" grade 5) or from slipping my grip. Given the snap tendency of 12.9s, I just can't risk it. I literally can't go full power on a 7" bolt, my mind applies a governor, so I sacrifice by lopping 1/2" off the threads. This one took several sessions to finish. It's so damn springy I can feel it moving, but then it bounces back. 
    • graumand
      I am informed that grip feats cannot be indexed against each other. Still, if anybody happens to have access to an analog scale, I'd appreciate it if they would squeeze it and let me know what numbers they get. Thanks!
    • steeve tremblay
      congratulations for the 200 coc 4 moreover you are versatile like the best in this world the saxon, axl bar, and others it is admirable to watch all these exploits
    • C8Myotome
      180 CoC 3.5 metal CCS first attempt. Video on ig
    • stranger
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