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By matek · Posted
I also don't think so. But Nathan Holle ships internationally, so I guess he can send it to Malaysia. You just need to contact him directly for shipping rates https://inchdumbbells.co.uk/products/grip-equipment/blobs-52908305 -
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By CruxGripman · Posted
Awesome, I’ve been growing more and more interested in blob lifting, don’t think can find them in my area though -
By CruxGripman · Posted
That’s a good point, I guess wasn’t on the forum then, but definitely remember those times in general, no instagram or Facebook, or even smart phones, simpler times eh -
By DoctorOfCrush · Posted
Felt weird doing this on a Monday night instead of Sunday afternoon, but bowling with friends and family yesterday didn't allow for a workout. I also couldn't do everything I would normally do, but I got in the main stuff. Workout 5/6/24: A. Grippers: Right: TNS: up to GG4 (115); attempts at Standard Pt (115) and Silarukov 110 (unrated) Standard Cu x 1 TNS +3MMS | 1+3 | 1+2 Standard Au x 1 TNS +5 clicks | 1+7 | 1+8 Left: alternating Choked Standard Fe (136) @ 16mm x 2 singles, 17mm x 3 singles | GHP5 (112) x 4, 4, 4, 4, 4 B1. Bench Press: 87.5kg x 3 | 90kg x 3 | 95kg x 3 B2. Seated Neutral Grip Pin Press: 50kg x 2 sets of 10 | 55kg x8 | 57kg x6 The GG4 was a decisive TNS this week, so that felt pretty good. I got really close with a Standard Pt at the same RGC but a wider spread. I did a few standard MMS sets with the right hand with lighter grippers (IM2, GHP5), and it was not immediately painful to my palm, so that's promising. We'll see if there is any pain tomorrow. The left hand did not feel significantly stronger this week, but I did hit my choked reps from marginally wider. Getting closer to a parallel set. Bench press felt pretty strong. 95x3 felt surprisingly good considering it is only 10kg off what was a difficult 1RM a few weeks ago. Volume on the seated press was taxing.
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