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By Douglas Carney · Posted
Thank you! I can't remember exactly when they first came out. But I recall thinking they were cool at the time. For some reason (probably because it would take away from my blob budget) I didn't bite. Then I got more into collecting and I regretted not getting them when I had the chance. So I couldn't pass them up when I saw this Garage Sale. -
By mobsterone · Posted
[b]Friday[/b] @ Powerhouse. Mad as h**l last night (boring reasons) so used that energy in the gym. Still took my time [u]Close Grip Bench Press[/u] to 120kg x 1 with a pause and feet up, 140kg x 1 with a pause and feet up then 170kg/352lbs x 3 x 3 reps which I think might be a set n reps PB s/s [u]One Arm Dumbbell Rows[/u] 50kg/110lbs x 12, 70kg/154lbs x 12, 90kg/198lbs x 12 reps [u]MiraFit 60mm handle work[/u] to LH: +83.75kg x 3 x 3 (nice) RH: +91.25kg x 3 x 3 (also nice) -
By Blacksmith513 · Posted
Started on rower only made 5mins before lower back started screaming did 10 minutes of foam rolling and 25 mins of lower back and hamstring stretching -
By steeve tremblay · Posted
this human of incredible strength crushes coc level 4 which makes me think of magnus samuelson because magnus I saw his video and easily he had 20 rgc more because he had such ease. men in the 230-240 rgc are very rare on this planet
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