Forums
-
The GripBoard, #1 for Grip Strength!
-
- 261.9k
- posts
-
- Strength of a toddler.
- By Aroostook Barbell,
-
-
Grip Competitions
-
- 50.9k
- posts
-
- 2024 North American Grip Sport Championships - June 1-2
- By dubyagrip,
-
- 2k
- posts
-
- 2024 - Maryland's Strongest Hands - Vin's Report
- By Douglas Carney,
-
-
Training
-
- 150.5k
- posts
-
- Blacksmith513 training log
- By Blacksmith513,
-
- 79.9k
- posts
-
- New Top 5 Horrido Bend 6.5” 10.9
- By featsofalex,
-
- 32.8k
- posts
-
- My gripper collection video (200+ grippers)
- By slazbob,
-
- 16.8k
- posts
-
- Jujimufu visits James Fuller
- By Blacksmith513,
-
- 11.3k
- posts
-
- West vs East 12 - Devon, Levan, Kurdecha, Todd etc
- By Ivan Cuk,
-
-
Certifications and Feats
-
- 16.1k
- posts
-
- Mash Monster progress update
- By Blacksmith513,
-
- 14
- posts
-
- FAQ - Date of Each List
- By Jedd Johnson,
-
- 1.7k
- posts
-
- Half 105 Legacy Feat Judging
- By Douglas Carney,
-
-
GripBoard Marketplace
-
- 14k
- posts
-
- By Platinumt85,
-
- 6.8k
- posts
-
- By Cannon,
-
- 2k
- posts
-
- By liftyzig,
-
-
Community Partners
-
- 4.3k
- posts
-
- Free Teflon-coated Standard Cobalt
- By weightlifter,
-
The Diesel Crew
The Diesel Crew - Achieving Beyond Potential
The Diesel Crew- 1.3k
- posts
-
- Sale: Fixing Elbow Pain Program
- By Jedd Johnson,
-
- 1.4k
- posts
-
- Incredible GHP10 Gripper in the mail!
- By degradated,
-
IronMind Enterprises
IronMind Enterprises
IronMind Enterprises- 789
- posts
-
- Ironmind Pinch Block
- By degradated,
-
- 392
- posts
-
- Sorinex Big Shot 1LB Each Shot Glasses
- By Kluv#0,
-
-
Community Resources
-
- 5k
- posts
-
- Ghp grippers
- By kylerh2048,
-
- 644
- posts
-
- 578
- posts
-
- Tim "Temmmeeee" Butler is in the Grip Well!
- By Vinnie,
-
- 25
- posts
-
- The Crush Quest by Steve Weiner
- By Bill Piche,
-
-
Recently Browsing 0 members
- No registered users viewing this page.
-
Topics
-
-
Posts
-
-
By weightlifter · Posted
@Cannon is it possible to pay diff between Contrib Level 1 and Contrib Level 3 or I should pay full price for Contrib Level 3? -
By EmilBB · Posted
Count me in as well! It looks so good, hope you end up making a few more 😁 -
-
By SOCK BOY · Posted
We’d 15/5/24 Inc Press/ Bulg Split Squat Bar 5 x 2 40k x 3 60k x 3 x 5 Bulg Split BW x 5 x 5 18” Deads /Band Leg Curls 70k x 3 110k x 3 150k x 2 x 5 ( used straps) Band Leg Curl Red Band 10 x 5 Sand Bag Bent Over Row 50k 10 x 3 Hub 10k x 1 15k x 1 rh bf lh 15k x 2 rh Inc Press bit light but ok. Bulg Split just trying to get blood in around my knee & these work. 18” Deads these are my worst height. These deads didn’t affect my knee so bonus. Found them hard. Can’t wait to start to move some proper weight in these. Band Leg Curls did these real slow & steady trying to get more blood in the area. Felt these. Sand Bag Row had me blowing. Hit my lats nicely. Hub Pinch Poor lifts. My arthritis in my fingers was pretty bad this morning so just binned hub off . Not a bad sess. Just trying to work stuff that doesn’t aggravate my injuries & help rehab my ever growing list of injuries. Exercises all felt pretty good & will def do this sess again. Broke out the AOA deadlift bar today . Not used this beauty in a while.
-
-
Images
-
By Cannon, -
By Cannon, -
By Cannon, -
By Cannon, -
By Cannon,
-
-
Who's Online (See full list)
- lder
- Cannon
- Gripineer
- Londonjoseph
- d_blocmann
- Austin Seitter
- dubyagrip
- CruxGripman
- Nikolai
- Blacksmith513
- C8Myotome
- Влад
-
Popular Contributors
-
1
John Knowlton
83 -
2
Cannon
78 -
3
Blacksmith513
59 -
4
matek
43 -
5
Douglas Carney
39
-
-
Member Statistics
-
Total Members19,909
-
Most Online7,257
Newest Member
gainzgoblinz
Joined -
-
Forum Statistics
-
Total Topics51.5k
-
Total Posts783.3k
-
-
Gallery Statistics
