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Gripper training questions


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Killer Deadlift , good form 

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16 minutes ago, John Knowlton said:

Killer Deadlift , good form 

Thanks John. Was really hoping to get more weight on the bar but oh well don’t always have a good day. 

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Never give up, tomorrow will be better.

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From my experience,Deadlifts are like that, everything is moving and then Boom You can get the bar off the floor. An old PowerLifter told me once, when you hit the wall drop 50 to 75lbs and work your way back up. It has worked for me.

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