stranger Posted August 27, 2022 Author Share Posted August 27, 2022 Just now, Londonjoseph said: Tsk tsk. Impressive results nontheless! Thanks London! I did snatch at York 45 after. It's in Instagram 2 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 27, 2022 Author Share Posted August 27, 2022 Post comp fun 6 Quote Link to comment Share on other sites More sharing options...
Bigfoot Grip Posted August 28, 2022 Share Posted August 28, 2022 Great work at the Super Series dude! You thinking about doing worlds in Vegas? 1 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 28, 2022 Author Share Posted August 28, 2022 1 minute ago, Bigfoot Grip said: Great work at the Super Series dude! You thinking about doing worlds in Vegas? Thanks man! I think that's invite only and I'm most likely not getting invited. Didn't do too hot on stage 1 (125kg weight class). 2 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted August 28, 2022 Share Posted August 28, 2022 23 hours ago, stranger said: Post comp fun Very impressive! 2 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 28, 2022 Author Share Posted August 28, 2022 5 minutes ago, Kluv#0 said: Very impressive! Thanks! I'm debating getting a pair of these ones. 3 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted August 28, 2022 Share Posted August 28, 2022 Just buy them, you know you want them. 3 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 28, 2022 Author Share Posted August 28, 2022 7 minutes ago, Blacksmith513 said: Just buy them, you know you want them. I found them for $150 but they're about 2 hours away ... 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted August 28, 2022 Share Posted August 28, 2022 Just now, stranger said: I found them for $150 but they're about 2 hours away ... That sucks.. I know the feeling... I just found some heavy Rogue kettlebells for a great price but two hours away. 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 29, 2022 Author Share Posted August 29, 2022 Video of lifts from stage 2. 4 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 30, 2022 Author Share Posted August 30, 2022 Decided to start 5-3-1 for my lifting. Just wanna get on a program and not have to think about what I'm gonna do. Seated shoulder press 105x5 125x5 136x11 Front raises with barbell- 8,10,10,10,10,10,10 45lb Superior plate hub feats Double clean and press Double curl Snatch both hands 2 hand Flask 200lbs FBBC GRAB BALL 155 2-3/8 NAPALM HANDLE 160 4 Quote Link to comment Share on other sites More sharing options...
Bigfoot Grip Posted August 30, 2022 Share Posted August 30, 2022 (edited) Some serious grippin going on here! 200 on the flask is really strong I see you're a fellow nWo fan god I miss that era. Edited August 30, 2022 by Bigfoot Grip 2 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted August 30, 2022 Share Posted August 30, 2022 Awesome workout and congrats on the 200 LB flask! Great to see your hub feats! 1 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted August 30, 2022 Author Share Posted August 30, 2022 15 minutes ago, Kluv#0 said: Awesome workout and congrats on the 200 LB flask! Great to see your hub feats! Thanks! I just gotta clean up the landing one the curls a little. 26 minutes ago, Bigfoot Grip said: Some serious grippin going on here! 200 on the flask is really strong I see you're a fellow nWo fan god I miss that era. Tooooo sweeeeetttttt!!!! 2 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 1, 2022 Author Share Posted September 1, 2022 Squats 531- day 1 175x5 205x5 235x10 185-5,5,5,5,12 Grippers CoC3.5 RGC 167 pr CoC #3 filed 160 GHP 7 38mm block set x2.5 Lefty had some 148 closes Finnish ball 64x1 LH PR 60- bunch of reps both hands 55- 5 reps back and forth (10 total) Blobs 100&105 legacy lift 80&85 Roundhead lift Few other lifts while failing the other hand 6 Quote Link to comment Share on other sites More sharing options...
Bigfoot Grip Posted September 1, 2022 Share Posted September 1, 2022 Killer close on that 167! You're becoming a force in grip sport dude. Im interested to see how you do at KK. Good call getting on 5/3/1 it's a great methodology. When I was a powerlifter I used Brian Carrolls 10/20 life for programming ideas and it worked well. Very similar to Wendlers 5/3/1 concepts. Really good if you respond well to less volume. 3 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted September 1, 2022 Share Posted September 1, 2022 On 8/29/2022 at 9:46 PM, Bigfoot Grip said: Some serious grippin going on here! 200 on the flask is really strong I see you're a fellow nWo fan god I miss that era. I was a little too young to appreciate it but still remember that era... That was such a great era for wrestling. I miss it. 2 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 1, 2022 Author Share Posted September 1, 2022 4 hours ago, Bigfoot Grip said: Killer close on that 167! You're becoming a force in grip sport dude. Im interested to see how you do at KK. Good call getting on 5/3/1 it's a great methodology. When I was a powerlifter I used Brian Carrolls 10/20 life for programming ideas and it worked well. Very similar to Wendlers 5/3/1 concepts. Really good if you respond well to less volume. Thanks man! I can't wait for KK. I'm doing the Skillit hands comp at the end of this month. It's the same events as KK except 2 hand Flask and no LBH. Yea, I was tired of just making stuff up each workout so I decided to go back to 531. Don't really have any powerlifting goals, just wanna keep busy. 3 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 4, 2022 Author Share Posted September 4, 2022 @ZRMMAhelped me slam blobs and plates into my lawn yesterday. We traded some blobs and other grip stuff. I managed a few legacy 100&105 lifts then attempted the 100 Next Gen a bunch. Got it off the ground every time but no go on the lockouts. Did a few 45lb hub snatches and manager to do 3 in a row with 3 different hubs. The Rouge one is super slick so I'm pretty happy about getting that one. Also lifted a 45lb plate by the rim with my pinky. Pretty cool lift. 7 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted September 4, 2022 Share Posted September 4, 2022 You've got some good rim game right there! 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 4, 2022 Author Share Posted September 4, 2022 2 hours ago, Blacksmith513 said: You've got some good rim game right there! Thanks brother! 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 5, 2022 Author Share Posted September 5, 2022 5-3-1 bench 165x5, 195x5, 220x8 195-5,5,5,5,7,10 Two hand Flask 195-0,1,0,0 hand skin was still thrashed from blob attempts two days ago. Grab ball (brand new, Kevs) 148x1 2&3/8 AASS wrist wrench 85x1 74 for a ton of singles with holds at the top. Trying to hold as long as possible without dripping it. 3 Quote Link to comment Share on other sites More sharing options...
Vinny F Posted September 5, 2022 Share Posted September 5, 2022 (edited) Nice. Have same AA wrench but originally got one with the grip tape. Think I'm gonna get the standard one soon. Edited September 5, 2022 by Vinny F 1 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted September 5, 2022 Share Posted September 5, 2022 6 minutes ago, Vinny F said: Nice. Have same AA wrench but originally got one with the grip tape. Think I'm gonna get the standard one soon. I have one too.. A very generous member gifted me one they trained on. Haven't used it much yet since Jedd doesn't have it in my routine. But man its intense.. First time I used it with just my 28lbs kettlebell, the pressure it put on my thumb was crazy. Getting 100lbs on it is a goal of mine down the road. @stranger pov videos are my fav! 1 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 5, 2022 Author Share Posted September 5, 2022 2 minutes ago, Blacksmith513 said: I have one too.. A very generous member gifted me one they trained on. Haven't used it much yet since Jedd doesn't have it in my routine. But man its intense.. First time I used it with just my 28lbs kettlebell, the pressure it put on my thumb was crazy. Getting 100lbs on it is a goal of mine down the road. @stranger pov videos are my fav! Just realized I didn't post the 85lb lift lol. 100's huge! I had not clue to how hard it was, put it on after top set with grab ball (148) lol glued to the ground then we worked up from 45 2 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.