stranger Posted September 29, 2022 Author Share Posted September 29, 2022 5-3-1 squats , 5,5,5+ day 175x5 205x5 235x12 205x3x5 Grabball 129x4x2 hold on second rep Got a nice level lift with 65kg inch bell and some good reps with 52kg, hold at end 8 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted September 29, 2022 Share Posted September 29, 2022 leg day is the best 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted September 29, 2022 Author Share Posted September 29, 2022 1 minute ago, John Knowlton said: leg day is the best Amen! Quote Link to comment Share on other sites More sharing options...
stranger Posted September 30, 2022 Author Share Posted September 30, 2022 9 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted September 30, 2022 Share Posted September 30, 2022 (edited) way cool lift Edited September 30, 2022 by John Knowlton 1 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted October 11, 2022 Author Share Posted October 11, 2022 Went to my buddy's mountain house for an extended weekend and was able to train with Jedd for two of those days. It was great being able to see him in his element. We did some KK lifts and tons of feats. Great friggin time! Thursday 10-6 Grippers MMS 158RGC 3.5- 0,1,1 163RGC cobalt x0 super close Hand feels a little messed up the past week or so. No more grippers for a while. Finnishball 60lbs for a couple singles 55lb for some double and triples Lifted Jedds Next Gen Blob lefty 150lb Sahleney inch right for 2 tilted lifts. Apparently this has an extra thick handle (2.5 or 2.6) Saturday Flask 80lb for a few singles 75 x2x2 Pinched 5-10's both hands twice each Hub lifted old school York Deep Dish 45. Very difficult plate, maybe the hardest one I've ever done. Only go it twice lefty and none righty. Failed the Manna-nuff lift . 88.2lb slug with a very comfortable width. 7 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 11, 2022 Share Posted October 11, 2022 Awesome, real jealous.. Jedd lives about an hour from where my mom is from in upstate NY.. I'm trying to plan a trip out there to see some family... But I really want to just to get some hands on training with him. 3 Quote Link to comment Share on other sites More sharing options...
stranger Posted October 11, 2022 Author Share Posted October 11, 2022 1 hour ago, Blacksmith513 said: Awesome, real jealous.. Jedd lives about an hour from where my mom is from in upstate NY.. I'm trying to plan a trip out there to see some family... But I really want to just to get some hands on training with him. Dude, it was a blast! Try and make it to his King Kong. I'm sure the after comp lifts will be killer! 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 11, 2022 Share Posted October 11, 2022 12 minutes ago, stranger said: Dude, it was a blast! Try and make it to his King Kong. I'm sure the after comp lifts will be killer! When is it? I’d love too. I just have so much going on right now it’s unbelievable and I gotta go to Colorado in January for a wedding. 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted October 11, 2022 Author Share Posted October 11, 2022 2 minutes ago, Blacksmith513 said: When is it? I’d love too. I just have so much going on right now it’s unbelievable and I gotta go to Colorado in January for a wedding. October 29th Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 11, 2022 Share Posted October 11, 2022 2 hours ago, stranger said: October 29th I don't think I can make that happen. But next year for sure.. Hopefully by then my numbers will be good enough I won't finish last. 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted October 11, 2022 Author Share Posted October 11, 2022 Yesterday - lifted my inches a few times each. 143 and 115. Did a bunch of 115 thumbless and got 143+115 thumbless also, got some really good level lifts 5 Quote Link to comment Share on other sites More sharing options...
stranger Posted October 11, 2022 Author Share Posted October 11, 2022 Today LBH - 165, just missed 175 Grabball - 160 both hands 143 inch + 105 Legacy Blob 7 Quote Link to comment Share on other sites More sharing options...
stranger Posted November 1, 2022 Author Share Posted November 1, 2022 Lifts from King Kong Dude note, resting for the next week or two. Hand is hurt Crusher 80kg/176lbs Grabball 72.48kg/ 159lbs Finnishball 29.63kg/ 65lbs Flask 37.43kg/ 82lbs Little bighorn 75kg/165lbs https://youtube.com/shorts/-VspOphg6Xs?feature=share 5 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted November 1, 2022 Share Posted November 1, 2022 nice vids...hope your hand heals up quickly. 1 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted November 1, 2022 Author Share Posted November 1, 2022 38 minutes ago, Blacksmith513 said: nice vids...hope your hand heals up quickly. Thanks man, it's been a nagging injury for a while. Just got time to hopefully get it fully healed. 2 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted November 2, 2022 Share Posted November 2, 2022 nice work,way cool 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted January 14, 2023 Author Share Posted January 14, 2023 Hi. I'm still alive. Been doing stuff the past week or two. Hands not 100% but managed a good #3 block set close both hands. 6 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 14, 2023 Share Posted January 14, 2023 Nice work 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted January 16, 2023 Author Share Posted January 16, 2023 Napalm Nightmare 3x4 and 2x5 and Legacy Blobs 3x4- 183x3x3 2x5- 200x2x3 Legacy blobs- 100,105 and 110(left only) 100x2x3 righty 100x 10 alternating hands 7 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 16, 2023 Share Posted January 16, 2023 Nice lifting 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted January 18, 2023 Author Share Posted January 18, 2023 Did bench and grip yesterday. Bench was 215x4x4 then some back downs with 185 Grip was grippers, Silver bullet, Finnishball and Inch CoC #3 RGC 148 closed with 38mm block Silver bullet with Standard Tungsten RGC 193 for about 5 seconds each hand. Finnishball hit a PR of 75lbs lefty then 65 for 2 reps each have. 143 inch life and hold each hand 2 sets. Tried to balance 2 cans but back can fell off on the way up. 4 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 19, 2023 Share Posted January 19, 2023 WAY COOL 1 Quote Link to comment Share on other sites More sharing options...
stranger Posted January 20, 2023 Author Share Posted January 20, 2023 From yesterday Axle, Axle w/ straps, grip Genie block and some legacy blob fun. 345 axle, just missed 360 With straps got 400 x1 and 345 x3x3 82 on block and 72x3x2 2 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 20, 2023 Share Posted January 20, 2023 Nice deadlifts 1 Quote Link to comment Share on other sites More sharing options...
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