Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


1,771 topics in this forum

  1. U Bolt for Hub Curling

    • 1 reply
    • 329 views
  2. 70lb Hub Clean & Press

    • 4 replies
    • 478 views
  3. Heavy Duty Chin Ups

    • 0 replies
    • 404 views
  4. POWER RACKS AND HOLDS/NEGATIVE REPS

    • 2 replies
    • 427 views
  5. Quest for CoC #2 1 2

    • 30 replies
    • 2k views
  6. NEED TO FOCUS

    • 2 replies
    • 432 views
  7. QUEST TO CLOSE LITTLE MONSTER

    • 2 replies
    • 808 views
  8. GHP #6 CLOSED

    • 9 replies
    • 707 views
  9. My Grip Training

    • 12 replies
    • 1.1k views
  10. Quest to close a #3 but new year 2017

    • 19 replies
    • 1k views
  11. WarriorOfHappiness: closing the COC 2 1 2

    • 36 replies
    • 5.4k views
  12. A beginning. Goal is #2.5... Lets go! (Part 1. ) 1 2

    • 33 replies
    • 2.5k views
  13. Deadlifting Large Hub 45s

    • 5 replies
    • 632 views
  14. Grippers Of Madness 1 2 3 4 18

    • 428 replies
    • 28.7k views
  15. Training For Gains - Yan Wei's Log

    • 9 replies
    • 1.7k views
  16. Hands of Stone - The journey

    • 3 replies
    • 475 views
  17. Matt's Gripper Log

    • 3 replies
    • 473 views
  18. Grip Train Log 1 2 3 4 16

    • 377 replies
    • 24.4k views
  19. My first #3 MM close!

    • 23 replies
    • 1.3k views
  20. Rim Bent Rows YORK 100s

    • 4 replies
    • 614 views
  21. Prana's Gym and Grip Log 1 2

    • 26 replies
    • 1.8k views
  22. FRANKENSTEIN 5- SECOND HOLD AT 1.75 INCHES

    • 0 replies
    • 337 views
  23. Grip Feat I've Been Chasin'....

    • 2 replies
    • 463 views
  24. DECEMBER IS FRANKENSTEIN MONTH

    • 0 replies
    • 329 views
  25. Makin' a Tower of Hubble

    • 9 replies
    • 788 views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.