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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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1,993 topics in this forum

  1. Back Into Chaos: JStepien's Log 1 2 3 4 18

    By JStepien,
    • 425 replies
    • 35.3k views

  2. My grip adventure 1 2 3 4 33

    By Lennix,
    • 803 replies
    • 60.7k views

  3. Training Log

    By AvgJo,
    • 0 replies
    • 363 views

  4. Chasing Bends & Climbing the Mash Monster Ladder 1 2

    By devinhoo,
    • 30 replies
    • 4.6k views

  5. Pinch training with Olympus Peak Handle

    By Emmanouil Marizas,
    • 0 replies
    • 431 views

  6. Chasing CoC #3

    By hanslifts,
    • 5 replies
    • 779 views

  7. My griplog 2.0 (A renewed quest for gripstrength) 1 2 3 4 7

    By Geralt,
    • 162 replies
    • 16.6k views

  8. Barbell wrist curls 3x per wk.

    By carlos joaquim,
    • 4 replies
    • 432 views

  9. My grip training progress 1 2 3 4 12

    By Morgan,
    • 297 replies
    • 35.8k views

  10. Sweating alot while grip training.

    By carlos joaquim,
    • 3 replies
    • 996 views

  11. Makula53 training log 1 2 3 4 21

    By Kluv#0,
    • 512 replies
    • 43.2k views

  12. 50mm Axle bar for squats , presses and bent rows. Is the axle best for the gripsters?

    By carlos joaquim,
    • 14 replies
    • 2k views

  13. Bullitt's Journal 1 2 3 4 60

    By Guest Bullitt,
    • 1.5k replies
    • 87.5k views

  14. Weight Loss and training log

    By Giggs,
    • 21 replies
    • 1.7k views

  15. Gripanator training

    By Eric3,
    • 1 reply
    • 560 views

  16. Please review my Grip Routine

    By SeanGecko,
    • 20 replies
    • 2k views

  17. Chest Crush with Yperion 350lbs

    By Emmanouil Marizas,
    • 0 replies
    • 594 views

  18. Arctic Exploring Hybrid and Unconventional Grip & More..

    By Arctic,
    • 24 replies
    • 1.6k views

  19. Training with an offset set...

    By helllraisergrip,
    • 1 reply
    • 534 views

  20. Popeye! A Training Log 1 2 3 4 25

    By Ricochet,
    • 624 replies
    • 46k views

  21. Aroostook Barbell Bandbell press.

    By Aroostook Barbell,
    • 0 replies
    • 307 views

  22. Aroostook Barbell upper body assistance day.

    By Aroostook Barbell,
    • 0 replies
    • 577 views

  23. New big personal record with the CoC3 for 5 reps!

    By Emmanouil Marizas,
    • 4 replies
    • 1k views

  24. Hand gripper review: Armlifting Greece

    By Terry Conjugate Iron,
    • 2 replies
    • 689 views

  25. Kc's Bending Log 1 2 3 4 16

    By KRC,
    • 392 replies
    • 34.5k views

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