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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,099 topics in this forum

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    • 476 views
  1. Thomas inch dumbbell

    • 13 replies
    • 771 views
  2. 90.6 lbs on 3" Pinch Block - Bring me the Flask!

    • 8 replies
    • 363 views
  3. 276 lb. Suitcase DL- no hook grip

    • 7 replies
    • 233 views
  4. Nathan Holle Coc4 CCS 1 2 3 4 5

    • 108 replies
    • 10,162 views
  5. The Newest MashMonster Level 0 - Liu Cheng

    • 12 replies
    • 505 views
  6. New Episode of The Grip Guys Up!

    • 0 replies
    • 192 views
  7. Dumbzilla 2 finger DL (half a 130)

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    • 126 views
  8. T.W.I.G #61

    • 1 reply
    • 197 views
  9. New Armlifting USA rankings

    • 0 replies
    • 285 views
    • 21 replies
    • 635 views
  10. Blob lifters under 18?

    • 13 replies
    • 499 views
  11. Training

    • 0 replies
    • 139 views
  12. Brian Shaw Easily lifts Gigantor Blob 1 2 3 4 6

    • 129 replies
    • 7,705 views
  13. Ironmind axle 367 and 202 arm assassin Saxon bar

    • 11 replies
    • 571 views
    • 7 replies
    • 361 views
  14. Dumbzilla + 10 lbs. 75.8 lbs total. 4.5" wide

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    • 106 views
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    • 506 views
    • 37 replies
    • 1,657 views
  15. elbow injuries?

    • 9 replies
    • 493 views
    • 1 reply
    • 185 views
  16. Double Dumbzilla lift - Halves of a 130

    • 5 replies
    • 243 views
  17. 163lb 1 arm "shrugs"

    • 0 replies
    • 128 views
  18. COC # 4 rated 217 first try 1 2

    • 25 replies
    • 811 views
  19. Thumb rehab

    • 3 replies
    • 211 views
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