Blacksmith513 Posted September 28, 2022 Share Posted September 28, 2022 1 hour ago, Itchyban said: Monday COC 5 forced closes #2.5 3,3,2,1 #1.5 Gripmachine neg. 12x1x50kg last two finger holds 3x8s 7,5kg Jiujitsu is grip demanding I'm sure it is.. I want to try BJJ out in the worst way, but I need to focus on grip and bending as those are my primary goals. One I reach those goals, I'd like to start doing some BJJ.. Just a couple classes a week for the physical and mental benefits it seems to offer. 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted September 28, 2022 Share Posted September 28, 2022 nice work Remember pain is the weakness leaving your body Quote Link to comment Share on other sites More sharing options...
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