Vice Posted January 24, 2010 Author Share Posted January 24, 2010 Thanks Jeremy I hope I can be killing them in under a minute soon, then I'll work on getting it done in the IM wraps so I can get certified. Did some DO bending in thin wraps again today, set a new pr with a 7" x .297" O1 and a 6" x .281" O1 in thin wraps. Also levered 270ip x 4. It won't be long before I'm levering the 10#'er for 4-5 reps. Also did some DU and reverse with some 7/32" crs. Did a couple bends with 1/4" but they don't go down easy. Also got my #4 today, had my mom ship it down to me I havent touched this gripper in about 4 years? Almost chest crushed it today but don't think it touched. I'll get it soon. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.