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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,993 topics in this forum

  1. Dube Cube 09/25/17

    • 2 replies
    • 784 views
  2. Rock it to Nashville! 1 2

    • 35 replies
    • 3.5k views
  3. COC#3 training

    • 0 replies
    • 655 views
  4. Mammoth Coin Lift 66.14lbs

    • 2 replies
    • 902 views
  5. MALLEUS REX

    • 7 replies
    • 1k views
  6. Training for the #3

    • 0 replies
    • 665 views
  7. Deff Vs. Weights 1 2 3 4

    • 91 replies
    • 9.8k views
  8. Quest for the COC #3 cert.

    • 0 replies
    • 663 views
  9. Road to CoC #3

    • 8 replies
    • 1.5k views
  10. CFlaherty Close Log

    • 13 replies
    • 1.4k views
  11. Thick Bar Advice.

    • 6 replies
    • 1.8k views
  12. Repair the tear

    • 5 replies
    • 1k views
  13. impgrips training log

    • 10 replies
    • 1.2k views
  14. Path to the COC 3 Cert 1 2 3

    • 59 replies
    • 9k views
  15. 2x 50kg plates

    • 0 replies
    • 703 views
  16. Chalk, Nose Tork, And Steel 1 2 3 4 25

    • 603 replies
    • 48.6k views
  17. #3 Cert Log...and other grip training too 1 2

    • 34 replies
    • 3.4k views
    • 2 replies
    • 644 views
  18. Heavy Grip 350 Silver Bullet Hold

    • 0 replies
    • 565 views
  19. My First Workout with Silver Bullet

    • 0 replies
    • 771 views
  20. GHP 7 Coin Hold for 6 seconds

    • 2 replies
    • 899 views
  21. Planche & One Arm Chin Up Journey 1 2 3 4

    • 89 replies
    • 7.5k views
  22. Liam's Inch Log 1 2

    • 29 replies
    • 3.5k views
  23. MY FIRST COIN HOLD WITH COC 2

    • 0 replies
    • 680 views
  24. Stupid Log? 1 2 3 4 30

    • 728 replies
    • 47.5k views
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