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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,272 topics in this forum

  1. Never Before Done Inch Dumbbell Feat

    By temmmeeee,
    • 2 replies
    • 434 views

  2. 200lb Anvil + Inch Dumbbell Combo Lift

    By temmmeeee,
    • 7 replies
    • 613 views

  3. Comprehensive list of exercises?

    By Dim_Sum_Kid,
    • 7 replies
    • 612 views

  4. What does everyones diet and recovery look like

    By Blacksmith513,
    • 15 replies
    • 755 views

  5. My Grip Collection

    By Ivan Cuk,
    • 2 replies
    • 321 views

  6. How do you progress Pinch Grip?

    By AdriaanRobert96,
    • 3 replies
    • 525 views

  7. Training program advice please

    By Brigsy,
    • 7 replies
    • 617 views

  8. My lifts from World of Grip record breakers 12/3/22

    By JasonD,
    • 8 replies
    • 737 views

  9. Paul Savage passes away 1 2 3

    By Alawadhi,
    • 53 replies
    • 5.1k views

  10. Certification hades rgc 150 tns right and left.

    By Tiziano Becchio,
    • 5 replies
    • 658 views

  11. Pinch block 50 mm hold at 31 kg 12 second

    By Tiziano Becchio,
    • 1 reply
    • 188 views

  12. Pinch blcok 50 mm 31 kg x8 rip

    By Tiziano Becchio,
    • 0 replies
    • 245 views

  13. Attempt ghp 9 failed.

    By Tiziano Becchio,
    • 0 replies
    • 368 views

  14. umboxing elite 7 for god of grip cartification, 4 repetitions with the 30 mm block at the end of my grip training. I think it's somewhere between 3.5 and ghp8 maybe around 178 lb

    By Tiziano Becchio,
    • 2 replies
    • 468 views

  15. My Rear Sledgehammer Hold Feat challenge- win $$$$ 1 week only (Start Dec 2nd Ends Dec 9th) 1 2 3

    By Kluv#0,
    • 51 replies
    • 2.3k views

  16. Read this if you’ve closed a #3 and up! 1 2 3

    By AdriaanRobert96,
    • 64 replies
    • 3.2k views

  17. Saturday A.M. World Class Keypinching 1 2

    By Kluv#0,
    • 25 replies
    • 1.2k views

  18. GripBoard T-Shirts Now Available for a Limited Time

    By Bill Piche,
    • 0 replies
    • 301 views

  19. HAPPY THANKSGIVING

    By John Knowlton,
    • 2 replies
    • 175 views

  20. Hub 30x3 .conservative After workout of arm.

    By Tiziano Becchio,
    • 0 replies
    • 290 views

  21. 68 kg walnut for second place on open class.

    By Tiziano Becchio,
    • 0 replies
    • 286 views

  22. Today After my grippers workout i do some lift .. tired After gripper work but satisfed.

    By Tiziano Becchio,
    • 0 replies
    • 377 views

  23. Recent Handful of Feats by Temmmeeeee

    By temmmeeee,
    • 5 replies
    • 329 views

  24. Closing capitan of crush no 4 RGC 201 lb .at 139 lb of bodyweight. 1 2 3 4 11

    By Tiziano Becchio,
    • 255 replies
    • 18.9k views

  25. I spoke with the strongest CoC closer!

    By AdriaanRobert96,
    • 24 replies
    • 1.1k views

  • Recently Browsing   3 members

    • Compactorgrip
    • Mitch Jones
    • Eric Roussin
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