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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      262.8k
      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      51k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2.1k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      151.8k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      80k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      32.9k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.9k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts
  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.8k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      14.1k
      posts
      • Nuttgens
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.8k
      posts
      • SamJack
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • SamJack
  6. Community Partners

    1. 4.3k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 794
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      393
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 652
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
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  • Topics

  • Posts

    • dubyagrip
      🙏🙏 Thank you, Bader. The Holle 35kg is making its way across the Atlantic to be vanquished by me as we speak. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
    • Alawadhi
      Congratulations buddy! I knew this lift is yours. Now for the Holle 35KG! And wish you best of luck with the Shaw blob run. P.S. I was watching this while my 7 year old daughter was sitting there with me. I told her "let's see if my friend can lift the heaviest blob ever". Then you did that easily. She then said "dad this looks so easy for him, now they should create bigger for him.". That was funny! Strong is strong and everyone knows it.
    • Douglas Carney
      My first attempts lifting a 24kg Holle Blob 07-26-2024 Today I had the pleasure of visiting John Foelber @lder, owner and operator of Renewed Strength, L.L.C., a strength training studio in Eldersburg, MD. In addition to be a great grip athlete, John is a Titleist Performance Institute (TPI) Level II – golf fitness instructor, FMS Level 1 Certified and National Association of Sports Medicine (NASM)-certified personal trainer. Right before hosting Maryland's Strongest Hands on April 27, 2024, a shipment of Inch Dumbbells and Blobs arrived from Nathan Holle. And this was my first attempts at lifting one of his 24kg Holle Blobs.  Little bit of work before I can check off this feat, but thankfully John gave me some feedback and technique tips to focus on for next time I visit. Check him out at the Renewed Strength, L.L.C. website, Facebook page, and Instagram account.    
    • Hubgeezer
      I am not much of a World Traveler. I have only travelled Overseas one time in my life, to the UK, 2007. I had the pleasure of meeting Chris James at the 2007 British Grip Championships. He is a very nice man, a very strong man. Despite having a certain level of skepticism in me, if Chris James told me he could do "such and such", I would tend to believe him.  In 2013, Alexey showed me a video of Chris pulling big numbers on an Axle. Alexey had a very confused look on his face, and asked "Fake?" He had an even more perplexed look after I said "No". 
    • Douglas Carney
      Thanks Joe.
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