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Ultimate Goals


Rick Walker

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It is either the coffee of endorphines talking this afternoon (just got off a killer mountain bike ride!) but I was thinking during the jumps, mud, and thorns of what I want to accomplish with my time on earth. Meaning-what are my Ultimate goals-things I have to do before I pass on.

Here is what I came up with:

-Total ELITE

-Get ranked in the top 10 by NASS in the lightweights

-close the #4

-lift the MB

-300 on the RT

-Pinch 2-45s

-bend the red nail

-complete a triathalon (not an Ironman-just a triathalon of respectable length)

-complete a 24-hour mountain bike race

-complete a century ride

-snatch my 120 pound anvil and stick it with authority

-tear a tennis ball

-place a 400 pound stone

-farmers walk 400 an arm

-clean and press 300

-snatch 200

-complete a marathon

-lift all of the famous stones in Scotland

I cant think of any more physical goals.

How about you guys??

Rick Walker :rock

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Grip Wise:

- Bend the Red Nail,

- Close my hard #3,

- Tear a phonebook while smiling,

- Tear a deck of cards while singing,

- Pinch my two 44lbs plates (very slick finish) together,

- Bend a solid horseshoe.

- Lift the Inch DB

Weightlifting :

- DL 250kgs (550lbs, around 340-360lbs at the time being),

- 10*(BW+70kgs) in the dips (around 10*(BW+30kgs) at the time being),

- Strict Military Press of a 110lbs DB

I'll edit this post when i find something else. For the moment i have to finish my sets of dips! :D

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close #4

bend the red nail

bend a horse shoe

BP 350lbs

MP 200lbs

one hand curl 175lbs

compete in Worlds Strongest Man

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I really don't set alot of goals for myself, I always want to improve. I do have goals for a certian length of time, but whwne I meet the goals I never want to stop. I want to keep improving. I'll tell you my main goals though, I want to hit them at least before I Die.

New Record in the Backlift

Bench 950

Squat 1400

Deadlift 1000

Clean 450

Clean the the Inch with Both Arms

Close The #4, and maybe attempt to close the WT :tongue

no set Close a #3 gripper in both hands

Maybe a no set 2 finger close with the #3

Complete 10 one handed pull-ups

Pinch the blob with added Weight

Bend a Red Nail

Lever a 20 lb hammer with both arms

Pinch 2 45's with added weight

Pinch 3 35's (which I don't even know if its possible with my hands, 7 1/4 inchs)

Heres one of my faverite quotes.

"There is no limits. Just the ones you set for yourself. People call them goals and they turn into limits when you let yourself reach them. You need to keep adjusting. Keep working. Don't let yourself quit. Don't trick yourself into thinking you are done working."

-Joe Kinney

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Lever a 20 lb hammer with both arms

This one is incredibly piece of cake compared to the others... :tongue

Maybe it is a typo and you meant 200lbs ??

Just kidding... Go for it dude ! :)

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Many have listed bending the Red Nail as a goal. Who here has actually tried one? If so, how well have you done with it WITHOUT bracing it against your body? For those who have not tried, are you ready for some pain?

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I really don't set alot of goals for myself, I always want to improve. I do have goals for a certian length of time, but whwne I meet the goals I never want to stop. I want to keep improving. I'll tell you my main goals though, I want to hit them at least before I Die.

New Record in the Backlift

Bench 950

Squat 1400

Deadlift 1000

Clean 450

Clean the the Inch with Both Arms

Close The #4, and maybe attempt to close the WT :tongue

no set Close a #3 gripper in both hands

Maybe a no set 2 finger close with the #3

Complete 10 one handed pull-ups

Pinch the blob with added Weight

Bend a Red Nail

Lever a 20 lb hammer with both arms

Pinch 2 45's with added weight

Pinch 3 35's (which I don't even know if its possible with my hands, 7 1/4 inchs)

Heres one of my faverite quotes.

"There is no limits. Just the ones you set for yourself. People call them goals and they turn into limits when you let yourself reach them. You need to keep adjusting. Keep working. Don't let yourself quit. Don't trick yourself into thinking you are done working."

-Joe Kinney

well the back lift record is 6670lbs i think, and the squat record is 1200lbs both by Paul Anderson now if you become stronger than him there's a good enough goal right there.

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I've been tinkerin with the idea of snatching the Inch. Another goal is clean and pressing something close to the Apollon's Axle (2" nonrevolving bar fixed large diameter wheels). Lifting some of the Scottish manhood stones would be sweet (I just gotta figure out how to get over there).

That oughta keep me busy :blush

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Strive to be a better PERSON,father and friend.

Try and help more people less fortunate than myself.

ENJOY life a lot more than i am doing now!

Clean the Blob either hand.

Clean the Inch Replica either hand.

Deadlift Blob and INCH.

Clean and press 2x56lbs block weights

45lb plate hublift and clean either hand.

5x10lbs plate pinch either hand.

Roll up a frying pan.

Bend a Horse Shoe.

U-Shape the RED nail.

Tear a pack of cards.

U-Shape a 60d nail behind the back.

Farmers walk 350lbs per arm.

And lots more.

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1) Become the best father I can.

2) Deadlift two BLOBS.

3) Deadlift the INCH.

4) Close a #3 gripper

--------------------------------

"Live long, stay strong" - C.F.B.

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Forgot to mention one of my Goals. Thsi one means a little more than the others I had.

Beat John Brzenk in Armwrestling, with left and right arm.

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1) Close the #3 right and left handed.

2) Pinch 5 10's

3) Bust a beer can!!! :rock

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Great thread Rick!

I'm going to list a few now and probably edit it later:

powerclean and press 300lbs

Get the inch overhead in whatever way I can.

Close the #3 with certification.

"U" a typical wrench :blink

Pinch 2x45plates in each hand

bend any 60d nail at will.

Plate curl a 45

plate wrist curl a 35

'nuff for now

Jon@han

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There are SO many to think about... really I'd just be happy if I could continue to add weight to all my lifts, progress as much as I possibly can, and still be able to walk away with two good legs. :happy

And I am very fortunate to have all of you supporting me in my endeavors. All of you give me strength, the encouragement I get from this forum is phenomenal, and for that I count my blessings. ;):D

I truely thank all of you. :bow

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Many have listed bending the Red Nail as a goal. Who here has actually tried one? If so, how well have you done with it WITHOUT bracing it against your body? For those who have not tried, are you ready for some pain?

No i haven't tried the Red yet but i tried 5/16" steel some monthes ago. Didn't manage to put a dent in it :D

My bending strength has improved since then and i can now bend 4.5/16" nails (cut to the length of the red nail). I really don't think that pain is the limiting factor, strength obviously is. In fact when i began bending, even the green nails were painful ! Now 1/4" steel is not painful anymore (here i'm not talking about grade 5 nails but regular nails of course !). I use the same technique as Terminator and The Swiss to bend (kind of hand over hand technique where the nail bends at the fulcrum of the thumb) and it may be more painful than the Spike or Slim Farman techniques... ?

What technique do you use to bend Steve (3Crusher) ?

Amaury.

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amaury-

I use the style of bending that Pat uses. I am still a newbie at this stuff, and trying to improve each time I bend.

Steve

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There are SO many to think about... really I'd just be happy if I could continue to add weight to all my lifts, progress as much as I possibly can, and still be able to walk away with two good legs. :happy

And I am very fortunate to have all of you supporting me in my endeavors. All of you give me strength, the encouragement I get from this forum is phenomenal, and for that I count my blessings. ;):D

I truely thank all of you. :bow

Alright, who's masquerading as Sybersnott? This guy's way too in control, making way too much sense.

As for my goal(s), I want to eat lightning and crap thunder :D

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Guest gripmaster316

Goals??

Concentration curl 200 lbs

Double no set close with the 3

close the 4

BP 400 pounds and beyond

MP 200 pounds and beyond

Lift the Inver stone (never tried, don't think I could lift it though)

I would also say 400 pound farmers in each hand

DL 600 pounds and beyond.

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Become the lightest man ever to continental and jerk the Apollon's Wheels. I believe that Schemansky was @215 pounds when he did it. And for those who are wondering, no I'm not even close. Not by a mile! But oh what a dream it is. :happy

Ben Edwards

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Guest PineAway

Life goals...

GRIP wise-

#4

Bending beyond a 60d

Lift the inch with both hands

250 on the RT

Oh theres others of course, but those are my big ones. Somewhere in there I'd also like to create my own grip feat.

Sports wise-

Compete in amateur boxing

Compete in amateur kick boxing

And maybe some day, compete in Mixed Martial Arts (No Holds Barred) fighting.

Other-

Find and marry that special someone

Have 2-3 kids and raise them the best that I can.

Get rich and retired before 40 :stuart (yea right)

There would be weight lifting goals, but recently I've dropped most of my weight lifting and focused on my martial arts (boxing, Muay Thai, and Jiu Jitsu). While strength is important, I dont want any extra muscle slowing me down. It'd be nice to get real strong and have deadly knockout power, but, I'd rather throw out fast and precise combinations rather than powerful, sluggish and slow right hands.

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Guest Harlan Jacobs

I understand your thinking , but also keep in mind that a punch is nothing more than a muscle contraction. No , you don't want a 60" chest and a 20" arm. But there are some great strikers that are well built.Vitor Belfor, comes to mind. And you know no matter how great of stiker you are, the fight will in up on the ground. I guess I don't need to tell you that being you are already do some rolling. But don't give up your weight training. Heck, Jerry Bolander is a member of the board now. See what he thinks.

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Heck, Jerry Bolander is a member of the board now. See what he thinks.

That's cool, I always enjoy watching him work. A real natural talent. What's his screen name?

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