FrankyBoy Posted July 26, 2005 Share Posted July 26, 2005 Congrats, Thorsten. Quote Link to comment Share on other sites More sharing options...
burkhardmacht Posted July 26, 2005 Share Posted July 26, 2005 Konkret krass! Quote Link to comment Share on other sites More sharing options...
honk Posted July 26, 2005 Share Posted July 26, 2005 Congrats Quote Link to comment Share on other sites More sharing options...
reubi Posted July 26, 2005 Share Posted July 26, 2005 Great, another Red nail bender, congrats! Quote Link to comment Share on other sites More sharing options...
BigT Posted July 27, 2005 Share Posted July 27, 2005 Thanks Frank!Folks.....it's done! I have bend the Red Nail. YiiiiiiiHaaaaaaaa My last RED from the ordered ones was the one which goes down!!! The last 2 days I often think about to bend the Red, hey, the RED is so near. bend it, bend it. At this morning I suggest myself that today is the day for the RED bend. And when it tooks 30 hours. I will bend a RED from kink to crush down. No prekink training. I will bend it! Period. First I warmed up with 2 nails 7,6 mm x 180 mm. Then I rest a few minutes, chalked up the leather pads and my hands. After that I nailed it in 7:30 minutes (with rest included). It's a great feeling, the 1st RED. Now, let's Rock 'n Roll - now it's going foreward. Friday I will work with IM Pads on 7,0 and 7,6 mm nails to get a better feeling. Speeeeed bending and technique training. Next goal is the RED bend under 3 minutes in mid august with leather pads and also a 45° prekinked training steel (8,00 x 180 mm) in 1 minute with IM pads. A great day. Thank you all for your kind words! Thorsten Moser ← nice job on your Red nail, that is truly something to be proud of Quote Link to comment Share on other sites More sharing options...
moser1972 Posted July 29, 2005 Author Share Posted July 29, 2005 Yesterday tried an other RED. 1 minute faster. 6:30 minutes. Today, in the evening hours Martin will visit me. Bending education... I plan to bend 4 nails 7,6 mm x 180 mm with IM Pads. 1 nail 8,8 mm x 160 mm prekinked to 90° with leather and 2 nails 8,0 mm x 180 mm (like a RED) also with leather. I'll keep u informed and post the results later.... Thorsten Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted July 29, 2005 Share Posted July 29, 2005 Keep up the progress I hope I'll get some bending education from you guys too, when I start bending Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted July 29, 2005 Share Posted July 29, 2005 Good going, next one under 5 please for daddy! Quote Link to comment Share on other sites More sharing options...
moser1972 Posted July 29, 2005 Author Share Posted July 29, 2005 Today's Routine: 5 nails 7,6 mm x 180 mm with IM Pads 3 60D nails (thanks to Martin for the nice present ) 4 nails 8,0 mm x 180 mm (Red nail equivalent) Then i tried a 8,8 mm x 180 mm prekinked to 90° No move guys, nothing.....not only a millimeter Then I prekinked the 8,0 mm x 180 mm to 90° and nailed it with IM pads. Then I tried a 45 ° prekinked 8,0 mm x 180 mm nail and also bend it with IM Pads. A 15° prekinked doesn't work with IM pads. Hard work in the next month. Have fun Thorsten Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 1, 2005 Author Share Posted August 1, 2005 Today I trained in the morning hours. Here are the results: 1 x 60D nail 2 x 7,0 mm x 180 mm 2 x 7,6 mm x 180 mm Then I tried the RED equivalent nails. 1.) 8 mm x 180 mm in 30 seconds (new PR) 2.) 8 mm x 180 mm in 45 seconds 3.) 8 mm x 180 mm in 60 seconds 4.) 8 mm x 180 mm in 3 minutes Next workout I work more with prekinked 8,00 mm x 180 mm nails and bend them with IM Pads. Next workout (grippers) on wednesday and next bending training on saturday. Have fun with your training. Thorsten Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted August 1, 2005 Share Posted August 1, 2005 Nice workout. Can't wait to test those bars next saturday. Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted August 1, 2005 Share Posted August 1, 2005 Great progress! Keep it up, buddy Quote Link to comment Share on other sites More sharing options...
BigT Posted August 1, 2005 Share Posted August 1, 2005 Today I trained in the morning hours.Here are the results: 1 x 60D nail 2 x 7,0 mm x 180 mm 2 x 7,6 mm x 180 mm Then I tried the RED equivalent nails. 1.) 8 mm x 180 mm in 30 seconds (new PR) 2.) 8 mm x 180 mm in 45 seconds 3.) 8 mm x 180 mm in 60 seconds 4.) 8 mm x 180 mm in 3 minutes Next workout I work more with prekinked 8,00 mm x 180 mm nails and bend them with IM Pads. Next workout (grippers) on wednesday and next bending training on saturday. Have fun with your training. Thorsten ← Good job buddy on bending, great work. Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 7, 2005 Author Share Posted August 7, 2005 "Birthdaytrainingsbendingday" at Burkhards home. Burkhard and Hauke organized a BBQ Birthday Grip Fest yesterday. What a great day boys! Thanks esp. to Burkhard and Hauke for a great day and for organizing this day! Theo and Yvonne came from Holland to Burkhard, Martin, Christian, Franky with girlfriend and me are also there. First Frank dicedes that I try the FBBC Bastard. I warmed up with some IM Bars (that i never tried before). Yellows and Blues. Then I tried the Bastard Bar from John. I rolled the bar in my pads and nailed the bar in 20 or 30 seconds. Franks eyes popped out of his head After that we all checked the bended bar and it wasn't the Bastard bar, it was my 8mm RED equivalent bar. hahaha, what a fun. Now i used the REAL bar. The kink was OK and really fast, then I came after 4 or 5 tries to a point were it wasn't possible for me (at this time) to get more pressure on the nail and after 5 minutes i stopped the cert try. Damned, one month and that bar loose! I was really angy that I sucked on this "Bastard". Frank gave me 3 FBBC Bastard bars to train and test with Thanks for that buddy! Then we test the Euro 2Hand Pinch apparatus . It was great to see a fight between Frank, Theo and Burkhard. Really cool apparatus!! Then we went to the OHL. Again a fight between Theo and Franky. Also work on/with Blob, Gripper work, VBar, Inch tries, Little Big Horn, RT, Axle deathlift lockouts in a power rack (Theo lifts over 300 Kg in reverse style). I missed some? And a bit more bending. After that I tried a RED and need app. 4 or 5 minutes. I was so tired. Great to see that Theo gets more bending power. Keep up that good work Theo!!! It was a really really great day. Once again thanks to all. Have fun. Thorsten Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 10, 2005 Author Share Posted August 10, 2005 (edited) Training on monday: That was the best grip related trainingsday ever!!!! Nearly everything works. I trained together with Patrick Kohlmann, Gemany's 2nd Captain of Crush. First I started with bending (sure ) Warmed up with one 60D, go over 8,00mm x 180mm CRS to the RED. The Red in under 2 minutes. Then I tried to bend the 290K bar David send to me. Bend the 290K in 1:33 minute. What a great feeling to bend it And the best, after that it was also possible to close the IM #3 easy. Maybe I can close them tomorrow again with a witness, to become a "Mash Monster" title (You can see both, the #3 Close and the 290K Bend in my Gallery) Patrick self, Powerlifter and Strongman, could bend a 60D in his first bending try ever. He TNS my Super Master with ease, sucks only few mm on my new Grand Master. What a really great day that was!!! Today's workout: Florian send me some IM nails from his bender bag from IM. one white, one green, one yellow and one blue. Tried them all in the morning after open the box from Flo. Few minutes ago I finished my training. Only a short one today because I noticed that I'm not fully recovered after meeting at Burkhards and Patricks Site. Started a warmup with a 7,6 mm x 180 mm G9 nail 8,00 mm x 180 mm 60 D nail That's it. I said that this was a short one or? Have fun Thorsten Edited August 10, 2005 by moser1972 Quote Link to comment Share on other sites More sharing options...
DuTCH Posted August 10, 2005 Share Posted August 10, 2005 Haaa, this is such good news!! Another #3 closer from Germany! All that hard work pays off.. That you were able to do such a heavy session on monday, just a day after burki's GM! TODDEL DAS TIER! Sounds like Patrick is a strong guy too, he should compete in a future contest! Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 14, 2005 Author Share Posted August 14, 2005 Dank u well Theo Yesterday's workout: Focus now more on IM pads then leather. All bends with IM pads: 3 nails 7,0 mm x 180 mm 2 nails 7,6 mm x 180 mm prekinked a RED to ~ 30°, bend it with IM pads in 2 minutes (new PR) Thorsten Quote Link to comment Share on other sites More sharing options...
pdoire Posted August 14, 2005 Share Posted August 14, 2005 Great PR Moser..Congrats!!! Quote Link to comment Share on other sites More sharing options...
supermagnamon Posted August 15, 2005 Share Posted August 15, 2005 sweet PR, moser. Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 15, 2005 Author Share Posted August 15, 2005 (edited) Thank you guys! Today I bend some FBBC steel. I start my training with some easy nails (7mm). I start my workuou with the G8 and again a shorter version of the G8. Then I bend a very short G5. I'm not sure which type of short G5 / G8 I bend. Maybe Frank can help me out Frank gave me a handful steel at Burkis party for my training! I bend them. Period At the end I finished my "Bastard" steel bar. I tried to certify at Burkis Birthday party but I failed at the last 2.5 cm. Now I had finished this one also. Bending the short bars seems, no IS, very painful for me. The short G5 was VERY hard to bend. OK, next training I'll work on my kink with easier nails and again IM pads. Thorsten Edited August 15, 2005 by moser1972 Quote Link to comment Share on other sites More sharing options...
DuTCH Posted August 15, 2005 Share Posted August 15, 2005 Is it possible that i borrow your bending strenght this weekend?? Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 15, 2005 Author Share Posted August 15, 2005 Uploaded the pic with the nails in my gallery. Thorsten Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted August 15, 2005 Share Posted August 15, 2005 That was a 5" G5. Now you fully understand why I gave that particular bolt to you. Good job on bending that little sucker. Yes, I also find that thing hard to bend. Quote Link to comment Share on other sites More sharing options...
moser1972 Posted August 15, 2005 Author Share Posted August 15, 2005 Coool. Yeah, very painfull! I don't need more of them. It's yours. Thank you Frank!!!! Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted September 7, 2005 Share Posted September 7, 2005 Whats up Toddel? No training anymore? Keep us informed!! Quote Link to comment Share on other sites More sharing options...
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